Liv Glazebrook's homemade crumpets

Step up your lockdown breakfast game with this lovely homemade crumpet recipe

The difference between homemade crumpets and those out of a packet is like night and day, and you won’t regret putting in a bit of extra effort to whip them up yourself — after all, we do have a little more time on our hands at the moment. Liv Glazebrook from Kitchen of Treats shares this excellent crumpet recipe — topped with browned butter, honey and a sprinkle of sea salt, it makes for the perfect lockdown breakfast.

Homemade Crumpet Recipe
Makes 12

Ingredients:
400ml milk
100ml lukewarm water
1 tbsp active dried yeast
1 tsp caster sugar
300g white bread flour
½ tsp baking soda
1 tsp salt
Neutral oil (for greasing)

Equipment:
Egg rings to pour crumpet batter into

To serve:
Browned butter
Honey
Flaky sea salt

Method:
1.
Gently warm the milk in a small bowl in the microwave. Add 100ml of lukewarm water to the milk and then dissolve the yeast and sugar. Leave in a warm place for 15 minutes, or until bubbly.
2. Sift the flour, baking soda and salt into a large bowl. Make a well in the centre and pour in the yeast mixture.
3. Whisk from the centre outwards until smooth.
4. Cover with a damp tea towel and set aside for 45 minutes or until little bubbles form on the surface.
5. Oil the inside of the egg rings and lightly oil a skillet or cast iron pan. Arrange the rings in the frying pan and heat the pan and rings over medium-heat.
6. Once hot, spoon batter into each ring (until about ¾ full). Cook for 5 minutes, or until little bubbles/pores appear on the surface.
7. Once the bubbles have burst, leaving little holes, use tongs to carefully lift off the rings and flip over the crumpets, then cook for 1 minute on the other side. Re-grease and reheat the rings and pan before cooking the next batch.
8. Serve the crumpets warm, drizzle with browned butter, honey and flaky sea salt.

Gastronomy

Have you tried Queens Wineshop? Discover the chic, cosy bottle shop in the heart of the city
These are the irresistible new dishes you need to try this weekend at Soul Bar & Bistro
We present Denizen’s definitive guide to Mother’s Day dining

With a textural interior palette inspired by the Mediterranean, this vacation home harnesses the effortless glamour of the French Riviera

There can be a certain freedom in creating a home away from home, the room for experimentation and creativity magnified to offer possibilities not necessarily explored in an everyday abode which may need to be more pragmatic, more restrained.

When crafting the feel of the Villa Odaya, a spectacular vacation home located in Cannes, Emil Humbert and Christophe Poyet of Monaco-based design firm Humbert & Poyet leaned into both the inherent glamour and the relaxed effortlessness associated with the Cote d’Azur, creating a luxurious getaway for owners whose primary residence is in Paris. 

CAPITOL COMPLEX CHAIRS BY PIERRE JEANNERET FOR CASSINA from Matisse.

Offering remarkable, 360-degree views over Cannes, with the Lérins Islands and the Mediterranean beyond, it was important to Humbert and Poyet that this 1,208-square-metre home should capture a connection to nature, located as it is among the secluded and enchanting hills of the Croix des Gardes where mimosas, pines and olive trees create a lush and verdant backdrop. Opening onto a vast terrace and swimming pool, the main living area of the villa was kept as open as possible, with a central four-storey staircase connecting the levels of the eight-bedroom, eight-bathroom house. 

BAR STOOLS BY STELLAR WORKS from Backhouse.

When the duo signed on to design Villa Odaya, its original architectural foundation was a raw, rather sterile concrete shell, providing them the opportunity to finish everything (including the windows, flooring and surfaces) according to their chosen specifications, creating complete cohesion throughout the design. Given free rein by the owners, Humbert and Poyet laid a base of textural materials such as marble, brass, wood and cane, and harnessed their signature fondness for eclecticism by furnishing with a mix of vintage and modern objects, plus custom pieces they designed. Contemporary art and seminal furniture items complete the tastefully assorted effect, such as the Synapse pendant lamp by Apparatus and chairs by Pierre Jeanneret.

Several aspects of the project were inspired by Italian maestro Gio Ponti’s Mid-century modern Planchart villa — evident in details like the statement floors, coloured accents and intrinsic lightness — while the overarching palette was informed by the azure waters of the Mediterranean, varying shades of blue punctuating the house with saturated sophistication.

The kitchen and bathrooms are particular highlights within this theme; the kitchen, with its playful, navy-accented marble island and beautiful custom-designed floor opens out to the garden on three sides via floor-to-ceiling windows. The master bathroom features a custom notched wood vanity in French blue with marble and brass sinks, the wall’s warm-toned marble referencing the kitchen’s rose wood pantry doors and slats. 

ZOE OPEN AIR CHAIRS BY MERIDIANI from SC-Luxury.
Left: OPPOSITE PAGE: LEGGIA ARMCHAIRS BY BAXTER from Cavit & Co.

With no end of premium amenities, including a hot tub, sauna, massage room, al fresco dining area with seating for 10 — and much more, it would be almost impossible to feel uptight once you’ve stepped over Villa Odaya’s threshold. This is a luxurious retreat that is ripe for both entertaining and relaxation, an awe-inspiring hillside gem that offers all the comforts of an artful family home.

Image credit: Francis Amiand

Design

We’ve consulted the experts at Resene on the colour trend of the year
Become the host with the most with Molteni&C’s most versatile kitchen yet
On a waterfront site in Sydney, Carter Williamson transforms a historic Victorian cottage into a residence as striking as its surrounds

Transport your tastebuds with this whole grilled eggplant recipe from Andiamo

Treat yourself to a Roman holiday without leaving the house as Herne Bay favourite Andiamo shares its exquisite eggplant recipe. It might be rare to see eggplant given star billing, but you’ll be a convert after trying this dish. Eggplant is grilled under on scorching until it melts in the mouth and is dressed with dollops of creamy buttermilk, toasted hazelnuts, a dash of Number 29 extra virgin olive oil and fresh herbs. The result is a taste and textural sensation, best served with a side of focaccia.

Andiamo’s Whole Grilled Eggplant with No. 29 Olive Oil, Toasted Hazelnut and Buttermilk Recipe
Serves 2

Ingredients:
Buttermilk
150ml buttermilk
½ tsp garlic, crushed
Salt and pepper, to season

Quinoa
¼ cup black quinoa
½ cup canola oil

Toasted Hazelnut Mix
1 tsp black peppercorns
1 tsp cumin seeds
1 tsp coriander seeds
1 tsp fennel seeds
¼ cup hazelnuts, roasted
1 tsp sumac

Baked Eggplant
1 large eggplant
50ml No. 29 extra virgin olive oil
7-8 oregano leaves
Salt and pepper, to season

Equipment
Cheesecloth or Chux cloth
Fine sieve
Bowl
Piping bag
Heatproof container
Mortar and pestle
Optional: Charcoal grill

Method:
The day before you want to cook the eggplant:
1. You’ll need to strain the buttermilk, so start by lining a fine sieve with a cheesecloth — or you can use a Chux cloth (disposable dishcloth). Place this over a bowl that will fit in your fridge.
2. Season the buttermilk with salt and pepper and add half a teaspoon of crushed garlic. Pour this into the lined sieve and place it in the fridge overnight to strain the whey.

The day of cooking the eggplant:
1.
The following day, transfer the curds still in the sieve to a piping bag.
2. Cook the quinoa according to packet instructions with a pinch of salt. Strain and spread the quinoa out on a kitchen towel. For best results, you can do this the night before so you allow the cooked quinoa to dry out slightly.
3. Bring ½ a cup of canola oil to a high temperature and ready a fine sieve and heatproof container to catch the oil. Add cooked quinoa to the hot oil and cook for 30 seconds to puff the seeds. Strain using the sieve and heatproof container and drain on kitchen paper until cool.
4. Toast the black peppercorns, cumin, coriander and fennel seeds in a pan until you can smell the aroma.
5. Lightly grind the seeds and pepper in a pestle and mortar, then combine with the roasted hazelnuts, sumac, and puffed quinoa. Season with salt and set aside. 
6. Pierce eggplant with a knife then place on a hot skillet or, even better, a charcoal grill. Keep turning the eggplant every 3-4 minutes until soft and cooked through.
7. Transfer the eggplant to a serving dish and split it open to reveal the cooked steaming flesh. Drizzle with extra virgin olive oil and season with salt and pepper. Pipe the buttermilk curds into random spots of the eggplant and sprinkle the hazelnut mix over the top liberally. If you have any of the nut mix you can keep in an airtight container for up to 3 months.
8. Finish with the oregano leaves, some fresh bread, if you like and a good glass of Italian wine.

Image credit: Luke Foley-Martin

Gastronomy

Have you tried Queens Wineshop? Discover the chic, cosy bottle shop in the heart of the city
These are the irresistible new dishes you need to try this weekend at Soul Bar & Bistro
We present Denizen’s definitive guide to Mother’s Day dining

For an immune system-boosting elixir, look no further than this simple bone broth recipe

Touted as a tasty, mineral-rich, immune and gut health boosting elixir, jam-packed with healing compounds such as collagen, glutamine, glycine and proline, bone broth is a savoury supplement we can’t get enough off, especially in cooler weather. If you’re simply wanting a heat and drink solution, our favourite organic grocer, Huckleberry, stocks a number of organic varieties in both chicken and beef renditions. But if you’d rather a hands-on approach, we’ve got just the thing. Just remember, it pays to go organic to ensure that the ingredients bubbling and boiling in your slow cooker are capable of bringing you the goodness you seek.

Bone Broth Recipe

Ingredients:
12 cups filtered water
1 packet Bostock organic chicken frames
1 tbsp apple cider vinegar
1 yellow onion, peeled and quartered
3 large carrots, diced
4 cloves garlic, smashed
2 bay leaves
1 tsp sea salt
1/2 tsp cracked black pepper
1 bunch fresh parsley

Method:
1. Add all ingredients (except the parsley) to a slow cooker and cook on low for 12 hours or high for 6 hours.
2. Turn off the pot, skim fat off the surface, stir in parsley and cover for 30 minutes.
3. Remove larger pieces from broth before pouring through a wire mesh strainer or cheesecloth. Refrigerate overnight.
4. Scoop away solidified fat and reheat to enjoy warm as you toast to your good health.

Gastronomy

Have you tried Queens Wineshop? Discover the chic, cosy bottle shop in the heart of the city
These are the irresistible new dishes you need to try this weekend at Soul Bar & Bistro
We present Denizen’s definitive guide to Mother’s Day dining

Create a splendid brunch for your bubble with Amano’s irresistible smoked fish pâté on toast recipe

Alright, we admit it — we miss going out for breakfast. With such incredible purveyors of the most important meal of the day dotting this town, who wouldn’t want to head out for brunch with our nearest and dearest? Luckily, while cafés and restaurants are closed, one of the city’s best eateries has shared the recipe for one of its most popular breakfast dishes — we’re talking about Amano’s smoked fish pâté on toast.

“This is an easy breakfast dish that just takes a little forward planning,” says Executive Chef Andrew Hanson. “It is best to make it the day before so all that needs to be done in the morning is to toast some sourdough and poach a few eggs. When buying the smoked fish, it is better for this recipe to choose a fish that is not too dry. We use a smoked warehou at Amano, which is nice and moist but also not too salty.”

Leftovers from each component of this recipe make for a tasty snack, says Hanson, or even a smoked fish sandwich using the pâté, salsa verde and pickled red onion.

Amano’s Smoked Fish Pâté, Poached Egg and Salsa Verde on Sourdough Recipe
Serves 6-8

Ingredients:
Smoked fish pâté
500g smoked fish
5g Tabasco sauce
160g creme fraiche
10g finely chopped chive
10g finely chopped Italian parsley
4g lemon zest
4g ground black pepper
5g flaky salt

Salsa verde
230g olive oil
40g capers, drained of brine and finely chopped
90g finely chopped Italian parsley
15g lemon juice
2g lemon zest
flakey salt to taste

Pickled red onion
200g red onion, peeled and sliced into 5mm rings
150g red wine vinegar
13g honey
7g olive oil
2g flakey salt

Sourdough (or any bread you have at home), sliced and toasted, to serve

Method:
Smoked fish pâté
1. Place all the ingredients except for the salt in a bowl and mix until well combined.
2. Add the salt a little at a time to taste. The amount of salt will depend on how salty the smoked fish is when purchased.

Salsa verde
1. In a bowl, mix the parsley, capers and olive oil together. 
2. Add the lemon zest and juice and then season with salt to taste.

Pickled red onion
1. Put the sliced onion rings into a non-reactive bowl and add the remaining ingredients.
2. Mix well with your hands to separate all the onion rings and ensure that it is all evenly mixed.
3. Leave covered in the fridge for 24 hours.

To serve:
Spread a generous amount of the fish pâté on top of a piece of toasted sourdough and top with a poached egg. Drizzle with salsa verde and finish with some of the pickled red onion.

Gastronomy

Have you tried Queens Wineshop? Discover the chic, cosy bottle shop in the heart of the city
These are the irresistible new dishes you need to try this weekend at Soul Bar & Bistro
We present Denizen’s definitive guide to Mother’s Day dining

This coffee-infused whisky cocktail is here to perk up your weekend

You’ve all heard of an Irish Coffee but warming concoctions featuring Scottish whisky are just as common on the isles according to dedicated distillers The Glenlivet. Now that we’ve stepped up our home cocktail-making skills in lockdown, it’s the perfect time to experiment with classics, especially this winter warmer with a welcome highland twist.

Having produced whisky since 1822, The Glenlivet understands what it takes to get a blend right, selecting their 12 Year Old, a rather sophisticated malt, to stand up to the punch of coffee.

Spiced Spey Coffee Recipe

Ingredients
40ml The Glenlivet 12 year old
15ml liquid chocolate
10ml simple syrup
75ml Americano coffee/ strong filter coffee
1 small pinch cayenne pepper
40ml lightly whipped double cream

Method
1. Warm a small wine glass with boiling water. Pour out the hot water.
2. Mix the chocolate, whisky, coffee, syrup and cayenne pepper together in a heated glass.
3. Gently pour the cream over the back of a spoon to create a creamy layer.
4. Garnish with chocolate shavings, adding another small pinch of cayenne pepper.

Prefer tea?
Don’t worry about being left out of the late-night, at home action if you’re a tea drinker. The Glenlivet brand ambassador Jack Potter has a simple solution for those who avoid espresso in the evenings.

“Simply cold brew your favourite fruit tea for around 10 minutes,Potter says. “Serve with a measure of The Glenlivet Founder’s Reserve, lots of ice, and a slice of lemon.”

Now repeat after me, “coffee, tea, whisky,” and it’s clear why they go together.

Gastronomy

Have you tried Queens Wineshop? Discover the chic, cosy bottle shop in the heart of the city
These are the irresistible new dishes you need to try this weekend at Soul Bar & Bistro
We present Denizen’s definitive guide to Mother’s Day dining

Olivia Moon of Nodi Rugs on furniture obsessions, fashion icons, and Vedic meditation

Nodi’s rugs are designed to create a natural connection between people, their environment and the planet. So it’s no surprise that its Creative Director and Founder Olivia Moon has a wide range of interests and inspirations, from the Ett Hem luxury hotel in Sweden to Oprah’s Super Soul Sessions. Here she shares her muses and motivations.

When I was younger, I wanted to be: A fashion designer.

My personal style can be defined by: Jeans and a crisp white shirt.

An object I would never part with is: My wedding ring.

Charlotte Perriand.

My favourite cultural/style icon is: Architect and designer Charlotte Perriand.

I’m obsessed with the work of: Architect and furniture designer Ilse Crawford.

My favourite piece of their work is: The Ett Hem in Sweden.

Puglia, Italy.

An unforgettable place I visited was: Puglia, Italy. 

The next place I’d like to go to is: Africa.

I am inspired by: Nature.

The last thing I bought and loved was: A linen bed cover from Elias Mercantile.

Galerie Half’s Bluestone Table.

On my wish list is: A Bluestone Table from Galerie Half.

The one thing people should invest their money on when it comes to furniture is: Lighting. 

I recommend: 1stDibs for original pieces.

My favourite app is: Spotify.

The latest music I’m loving is: ‘Low’ by Chet Faker.

My favourite three pieces in our showroom right now are: Nodi’s Twisted Wool rug in Marl Grey, Jute Bamboo Loop in Slate, and Pony Braid in Natural.

My guilty pleasure is: Whittaker’s Dark Ghana Fruit & Nut. 

My secret talent is: Gift wrapping.

The best book I’ve read in the last year is: Shoe Dog: A Memoir by the Creator of Nike by Phil Knight.

Oprah’s Super Soul Sessions.

The podcast I listen to is: Super Soul Sessions by Oprah. 

I can’t miss an episode of: The Handmaid’s Tale.

I recently discovered: Vedic meditation. 

If price were not an issue, the one artist whose work I would collect is: Joan Mitchell.

Oysters at Commercial Bay restaurant Ahi.

The last meal out I had that truly impressed me was: Eating at Ahi in Commercial Bay.

The best gift I ever received was: My children.

One of the best pieces of advice I’ve ever received is: Get good advice, you can’t afford not to. 

Design

We’ve consulted the experts at Resene on the colour trend of the year
Become the host with the most with Molteni&C’s most versatile kitchen yet
On a waterfront site in Sydney, Carter Williamson transforms a historic Victorian cottage into a residence as striking as its surrounds

Combining resort-style facilities with a sophisticated and contemporary residential village, Mt Cardrona Station is the first of its kind in New Zealand

Every aspect of Mt Cardrona Station is influenced by the extraordinary landscapes of the Cardrona Valley. Drawing on this dramatic setting, the station is set to deliver rural-residential living with a distinct character and strong sense of community. Well-considered master-planning provides a range of options for permanent residential and holiday accommodation and easy access to adventures.

With plans to develop 400 lots over the next ten years, the development builds on the trailblazing tradition of the region. The Cardrona Valley has fostered a pioneering spirit for centuries, from early Māori who came through the valley searching for ‘liquid gold’ perfume oil to the 1,000 gold rush miners who made a temporary home here in the 1880s.

In more recent years, intrepid Cardrona locals have launched bold tourism ventures and expanded high-country farming. The visionary Cardrona Valley farmer and entrepreneur John Lee purchased Mt Cardrona Station in the 1970s and went on to create what is now Cardrona Alpine Resort. Continuing in this vein, Mt Cardrona Station developers Chris Morton and Andrew Spencer created new zoning and infrastructure, making it possible to share this spectacular high-country setting.

Owners at Mt Cardrona Station have preferential use of the station’s resort-style facilities. The Homestead will offer all-day, indoor-outdoor dining and workspaces and meeting rooms for remote workers. The Club Room will provide the opportunity for owners to meet up after skiing or biking, while The Adventure Centre will include gym and workout spaces, hot pools, a tennis court and a ski and bike workshop. On-site property management services ensure everything will be as it should when you arrive back at home base.

The first release neighbourhoods of Walter Little and Little Meg offer lots ranging from 350 to 810 square metres. Walter Little lots are the premium, low-density lots of the station with an elevated position and unobstructed views of the Mount Cardrona Range. The Little Meg neighbourhood offers north-facing lots and views of the Cardrona Valley and Criffel Range, with the village just a few minutes’ walk away.

Sold through Sotheby’s, these titles offer a rare opportunity to become a founding member of a unique development. Spring 2021 will see the first release of home and building packages designed exclusively by award-winning Leuschke Group Architects and built by Landmark Homes.

Design guidelines have much to draw on in this landscape so heavily influenced by its rich gold mining past and dramatic Central Otago ranges. Early miners’ cottages and farmhouses are the reference point — updated with a contemporary design ethos using the highest-quality, modern materials.

Mt Cardrona Station is positioned amongst some high calibre neighbours, including the award-winning Cardrona Distillery and the historic Cardrona Hotel. The latter is firmly established as one of the most popular garden bars in the region. Meanwhile, the boutique shops and restaurants of Wānaka are only a 20-minute drive away, and Queenstown is just a 45-minute drive over the Crown Range.

Mt Cardrona Station is positioned adjacent to Cardrona Alpine Resort and Soho Basin, making it an enviable place to call home during winter. Close by, Snow Farm offers further options for snow adventures. Within the station itself, 30 kilometres of biking and hiking trails are available to all. Whichever path you choose, all roads lead to adventure.

Design

We’ve consulted the experts at Resene on the colour trend of the year
Become the host with the most with Molteni&C’s most versatile kitchen yet
On a waterfront site in Sydney, Carter Williamson transforms a historic Victorian cottage into a residence as striking as its surrounds

Creative Director Edward von Dadelszen on his secret talent, style predictions and the best advice he’s ever received

As the founder and creative director of luxury brand Dadelszen (alongside his wife, Constance), Edward von Dadelszen certainly knows more than most about living a stylish life. Widely travelled and with exceptional taste, von Dadelszen takes a moment to share what’s inspiring him right now.

My personal style can be defined as: Slightly dishevelled, tailored classicism.

The last thing I bought and loved was: I bought my wife Constance a 1972 Mercedes sl350, it is absolutely exquisite. Luckily for me, she sometimes lets me drive it.

An unforgettable place I visited was: The Damien Hirst show, Treasures from the Wreck of the Unbelievable at the Venice Biennale in 2017.

Damien Hirst’s ‘Treasures from the Wreck of the Unbelievable’ at the Venice Biennale.

The next place I’d like to go to is: The official opening of our new business venture… watch this space.

A classic wardrobe piece I never tire of is: The Dadelszen Athletic sweater, it really is a very good sweater.

An object I would never part with is: Probably one of our iconic vintage chairs, but I don’t want to cause the other chairs offence by singling one of them out.

On my wish list is: Level 1.

When I was younger, I wanted to be: An architect.

I am inspired by: Bravery.

The new piece I’m currently most inspired by is: Our Helena jacket; designed by Constance and our tailors in Parma in lockdown last year, it’s become a new favourite for so many of our favourite womenswear clients and is probably our best blazer ever.

Left: Dadelszen Athletic sweater. Right: Dadelszen Helena jacket.

My favourite app is: Nanit, every new parent should have this.

My guilty pleasure is: Maison Vauron.

My secret talent is: I’m a pretty adequate cook.

My favourite cultural/style icon is: Alain Delon.

The best book I’ve read in the last year is: Killing Commendatore by Haruki Murakami.

In my fridge you’ll always find: Kaitaia Fire hot sauce.

I recently discovered: LBC by Craggy Range, what a beautiful bottle of wine.

This spring, I predict that everyone is going to be wearing: Shades of military green.

My favourite website is: Probably 1stdibs.

If price were not an issue, the one artist whose work I would collect is: Mark Rothko or Robert Motherwell.

Kingi flounder.

The last meal out I had that truly impressed me was: Whole flounder at Kingi, with kaffir lime leaves. It was absolutely outstanding.

The podcasts I listen to are: Sam Harris for his staggering intelligence and the Airmail weekly podcast to put a smile on my face.

The best gift I ever received was: A signed, first edition of Glamorama by Bret Easton Ellis, one of my favourite novels.

One of the best pieces of advice I’ve ever received is: In business, it’s great pursuing personal achievement, but nothing will fill you with pride more than growing a great team. My dear friend Dane told me this, and I’m currently in the midst of understanding how right he is.

Coveted

Shop the Edit: Dark romance is the sartorial trend of the season, and these are the pieces we’re coveting
Met Gala 2025: Our guide to the best looks from the biggest night out in fashion
Cartier has opened the doors to its newest boutique in the heart of Melbourne

How to deal with stress and anxiety in the age of isolation

As we deal with self-isolation, social distancing and an onslaught of negative news, triggers for stress, anxiety and insomnia surround us. Here are some ways to seek out serenity, and a better night’s sleep.

Meditation and Mental Health Apps
Mentemia: Developed in New Zealand, with the help of Sir John Kirwan, Mentemia provides daily mindfulness tools to help you make big changes for the better over time. The tailored bite-sized approach is helpful when you can feel overwhelmed by it all. A free version of the app has been made available during our latest lockdown, which you can download here.

Insight Timer: With 35,000 meditations this app can safely call itself “the largest meditation community on earth”. You can search meditations by duration if you’re short on time and there’s a range of teachers if you find that some instructors aren’t getting you closer to Nirvana.

Smiling Mind: Developed by psychologists and educators in the US, this app is perfect for the whole family, with a selection of meditations targeted at stressed-out children. There are also meditations to help you get a good night’s sleep. 

Simple Habit: For when the attention span wanes, this app focuses on micro-meditations, steering you towards a calmer outlook in five minutes. You can enter your goals and select a themed meditation or take pot luck. 

Just Breathe
It seems so simple, but breathing correctly has been scientifically shown to help alleviate the symptoms of depression and anxiety and relieve insomnia. The Breath Effect has several online resources, as well as its online courses, where you can learn where your current breathing cycle is at, and how you can start breathing properly again.

Holistic Homework
Without sounding too woo woo, it helps to have a bigger picture in mind when you embark on a wellness journey. Crossing Path’s Four Weeks to Wellness programme focuses on what it considers to be the most important pillars of wellbeing — personal, social, mental and physical wellness. Within this, you can enjoy virtual yoga and pilates classes, which are tailored to each week’s theme and suitable for all abilities and skill levels. You can complete the course at your own pace with unlimited access, and enhance each week with the additional free meditations found on Crossing Path’s website.

Write it Out
Studies have shown that journaling can not only help your mental health and resilience, but it can also help with pain management and the alleviation of certain illness symptoms. Put simply, it’s no longer associated with angsty teenagers. Starting an adult gratitude journal can help you notice the wonderful little things in life — like a crackling fire or the feeling of the warm sun on your back — while noting down plans and to-do lists can help make you feel more in control, and get you back on the right page of life. Choosing a serene and sophisticated diary or notebook, like those from An Organised Life, will make each entry a delight to behold.

Plan Ahead
It’s important to have something to look forward to during uncertain times. Spring Spa and East Day Spa offer a flickering candlelight at the end of the isolation tunnel and are taking bookings for their Spring Wellbeing Experience, for when we can finally venture beyond the front door. 

The ‘immersive remedy’ begins with guided breathing before a warm scented foot bath, a full body massage with velvety avocado butter and a Codage Paris mini facial with a specialised head and neck massage. This is something you can’t do at home with the contents of your bathroom cabinet, we assure you.

If you have a loved one’s birthday or anniversary coming up, you can also take the stress out of finding a deliverable present and instead send an e-certificate for one of their beautiful bespoke experiences.  

There are times when we just might need some support. If you or someone you know is struggling, there is free help available through a variety of online tools and helplines. Call or text 1737 to speak with a trained counsellor anytime — it’s free and completely confidential.

Lockdown

This beer-battered eggplant bao recipe is guaranteed to impress any dinner guest
Recipe: Kick start your weekend with Ottolenghi’s sweet potato shakshuka
Try perfecting this orecchiette recipe from the pasta masters at Pici