Auckland Writers Festival – Bernardine Evaristo
Left: Nas Right: Hamilton (The Musical)
New Zealand International Comedy Festival – Sara Pascoe & Dylan Moran

From art exhibitions and charity auctions to international festivals, your definitive May Culture Guide

The month of May brings a fresh cultural bounty to the fore, spanning everything from inspirational festivals for creatives to sheer musical talent. These are the events worth taking note of. With festivals aplenty, and exhibitions you simply must visit, our May Culture Guide takes form in a discerning digest packed with ample entertainment for the month ahead.

Gumboot Friday Art Auction

Turua Gallery has pledged its support for Gumboot Friday, the charity providing free counselling services to New Zealand’s youth. To aid the cause, fifteen New Zealand artists have generously contributed their works for auction, with 100 percent of the proceeds benefiting Gumboot Friday. For gallery owner Melissa Wallace, the event is not only a fundraiser but also a chance to offer visitors a dose of the country’s vibrant culture. As such, come Friday the 12th of May, art enthusiasts and supporters of mental health advocacy will unite to celebrate our rich artistic heritage and make a positive impact on the community. Necessary details can be found here.

New Zealand Comedy Festival – Joe Lycett & Sara Pascoe

New Zealand International Comedy Festival

Crack open the diary and dust off the calendar, the New Zealand International Comedy Festival is back, and with its 30th anniversary in tow, it’s ready to deliver a tumultuous celebration of live comedy. Boasting a lineup of more than 150 local and international comedians, the festival kicks off today and will run for three weeks filled to the brim with laughter. After a brief hiatus, international comedy heavyweights like Joe Lycett, Sara Pascoe, Dylan Moran and Lloyd Langford are set to grace the stage once again, ready to deliver unforgettable performances. The full programme can be found here, including information about and tickets to the Wellington shows.

Witi’s Wāhine

Following last night’s opening night, this has been noted one of the shows of the seasons and having born witness it its brilliance first hand, we can safely say this is the event of the season. Few New Zealand literary figures are as notable as Wii Ihimaera, who has dedicated his career to telling the stories of Māori women. In this Auckland Theatre Company production, the late Nancy Brunning’s story comes to life — a love song to the matriarchs of Ihimaera’s well-read works, reflecting a celebrated version of our history too. Running through until Saturday the 20th of May, tickets are available here (and might we suggest a delicious dinner to match too).

May Culture Guide
Pastels & Prosecco with Brogan Scott & Brothers Beer

Pastels & Prosecco with Brogan Scott & Brothers Beer

This month, local brewing masters Brothers Beer and illustrator Brogan Scott are collaborating on a series of Pastel & Prosecco workshops at their greater Auckland bars. Attendees can explore the enchantment of oil pastels and create an individualized still-life flower drawing during the event, with each participant producing a singular work of art. While two such events have been and gone, there’s still an opportunity to join on Thursday the 11th of May in Onehunga and Thursday the 18th of May in Mount Eden. Tickets, which include a drink and all necessary supplies, can be purchased on Brogan Scott’s website here.

Resene Architecture & Design Film Festival

Under the guidance of Resene for the second year now, our local Architecture & Design Film Festival is a vibrant celebration of creativity and innovation, showcasing a diverse range of documentaries that delve into the worlds of iconic architects like Le Corbusier and Geoffrey Bawa, as well as emerging talents exploring sustainable design. With a focus on critical thinking and authentic action, the festival offers a glimpse into the future of architecture and design, where problem-solving and unbridled creativity reign supreme. This year’s lineup features a groundbreaking New Zealand-made feature film, Brown vs. Brown, alongside two short films that pay homage to Māori architecture and its connection to whakapapa. The festival’s expansion into new locations reflects the growing demand for inspiration and a renewed appreciation for the built environment. Find all of the info here.

Petal Group Exhibition – Artists Brad Novak & Frankie Meaden

Petal Group Exhibition

This weekend, Herne Bay’s The Frame Gallery will host the final days of Petal, a group show celebrating the beauty of botanicals by contemporary New Zealand artists. Showcasing a diverse range of styles in the botanical genre, the exhibition aims to bring the outside world into people’s homes with joyous and uplifting works. From textile artist Frankie Meaden’s stunning large-scale public works to Lizzie Pannell’s meticulously layered paintings that grow organically, the exhibition offers a unique experience of contemporary art that captures the energy and colour of the natural world. Click here for details and the complete catalogue.

Food & Fashion Pop-Up Store – BRONWYN, Hej-Hej & Raaie

Food & Fashion Pop-Up Store

In a collaborative effort, five local female-led brands have opened a pop-up retail space in Auckland, New Zealand, showcasing the latest collections of some of the country’s favorite brands. The space, located at 568 Great North Road, offers a unique retail experience featuring contemporary and sustainable footwear from Bronwyn, everyday underwire-free lingerie from Videris, Asian-fusion treats from Fankery Bakery, and skincare from Raaie. Additionally, Hej-Hej’s playful and welcoming brand offers a refreshing collection of pieces made from linen, cashmere, and knits. With a focus on locally owned businesses, this retail space is a must-visit destination for those in need of a winter wardrobe update. On now until Saturday the 20th of May, more details can be found here.

May Culture Guide
New Zealand Music Month – No Comply

New Zealand Music Month

New Zealand Music Month has become a cultural fixture, evolving from a movement to increase the radio airplay of local music to a month-long celebration of the country’s musical talent. The event, organized by the NZ Music Commission, is supported by various other organisations, including NZ On Air, Recorded Music New Zealand, APRA, The Music Managers Forum, and Independent Music NZ, as well as the general public, labels, media and artists. With hundreds of gigs and new releases on the horizon, NZ Music Month is sure to be a thrilling experience, and the seriously abundant calendar can be found here.

Flow Studio at Ponsonby Central

The masterful potters behind Flow Studio are taking the opportunity to showcase their deft craft in the first half of this May, with a collaborative exhibition alongside Pompeii Home at Ponsonby Central’s beloved pop-up space. Shop a bespoke and curated edit of ceramics, including ample vases and other inspired structural forms. All the details you need to know can be found here.

Hamilton (The Musical)

French Film Festival

As the winter months approach, the L’OR French Film Festival Aotearoa returns with the crème de la crème of French cinema. Nicolas Bedos’ Masquerade, a Riviera-set mystery featuring France’s most recognisable leading men, opens the festival, alongside four other Cannes films. With a great lineup of comedies and dramas, the festival promises to be a tour de cinema not to be missed. Auckland dates begin on Wednesday, the 31st of May, with an impressive three-week romp of cinematic action. Discover the full programme and tickets here.

Hamilton (The Musical)

It’s fair to say that Hamilton (The Musical) has held global audiences captive since launching onto the Broadway stages in 2015. Finally now, towards the latter half of May, it’s our turn to play audience to the theatrical spectacle in person. Performed by the antipodean cast, with the inclusion of New Zealand’s own Matu Ngaropo reprising the role of George Washington, the show’s season is set to be nothing short of spectacular. The remaining tickets are available here.

Auckland Writers Festival – Colson Whitehead, Eleanor Catton & Jenny Odell

Auckland Writers Festival

Our greatest literary extravaganza is again poised to take hold this month, featuring a lauded line-up of the most impressive international authors, and those grown closer to home. We could wax lyrical about how much we look forward to the Auckland Writers Festival line-up every year. The 2023 Auckland Writers Festival programme sees a return to the original, 100 percent in-person format, hosting more than 160 live events spanning six days in late May. We delved into our top picks from the lineup earlier this season here, we’d recommend booking with haste.

Vanuatu Arts & Crafts in Auckland

Starting next week, Auckland Museum Store will host the Vanuatu Arts & Crafts Showcase, featuring traditional and contemporary techniques such as carving, beading, baskets, bags and more. Many of these unique items have never been available for sale internationally, making this a rare opportunity to experience the artistry of Vanuatu. Additionally, the showcase will feature three ni Vanuatu artists from remote rural communities who are members of handicraft hubs promoting community-led approaches to showcase their products across Vanuatu, now casting their net further afield. More information, including opening hours, can be found on the Auckland Museum website.

May Culture Guide
Wu-Tang Clan

Wu-Tang Clan & Nas

Next week, hip-hop luminaries Wu-Tang Clan and Nas are set to make their mark on New Zealand with a much-anticipated stop on their NY State of Mind tour. Following a sold-out 2022 tour run that reached more than 25 cities and included a memorable performance at the Hollywood Bowl, this year’s tour promises to be legendary, with multiple global destinations on the horizon. The tour has already earned a nomination for Pollstar’s 2022 Hip Hop Tour of The Year, a testament to the talent and appeal of these iconic artists. A few final tickets are available from Live Nation’s website.

NZ South African Film Festival

The 5th annual South African Film Festival is set to take place from now until the 31st of May, and this year will feature an impressive lineup of international films, documentaries and independent cinema. Opening in Auckland before touring the country, it offers a rare opportunity to experience the captivating magic of South African cinema on the grand screen, with titles such as Music Is My Life, about Ladysmith Black Mambazo, and The Fragile King, a moving title from Student Academy Award Winner Tristan Holmes. The full programme and tickets are available here.

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Watching the coronation of King Charles III this weekend? Here are 5 things you need to know

The long-awaited coronation of King Charles III is set to take place this weekend (10pm Saturday for us) as the world stops to witness the crowning of a new British monarch after the historic reign of his predecessor. If you’re one of the many that plan on watching the coronation, we have rounded up five key features of the extravaganza to know about before you tune in. From the incredible coronation robes to the attendees to the most sacred part of the ceremony, and importantly, where we can celebrate the occasion here.

1. The Setting

The coronation will happen, as all have done since 1274, in Westminster Abbey, the hallowed ground on which almost all of the most important ceremonies take place for the English monarchy. The Abbey has played host to 16 royal weddings, countless funerals and almost 70 years ago (to the day) was the setting for the 24-year-old Queen Elizabeth II’s groundbreaking, televised coronation. On Saturday the 6th of May, King Charles III, accompanied by the Queen Consort, Camilla, will make his way in the Diamond Jubilee State Coach from Buckingham Palace to Westminster Abbey accompanied by the Sovereign’s Escort of the Household Cavalry. The party will travel down The Mall, passing through Admiralty Arch, down Whitehall and along Parliament Street before heading around Parliament Square to Broad Sanctuary and arriving at Westminster Abbey for the ceremony to begin at 11am (UK time). For New Zealanders who want to tune in, that is 10pm on Saturday evening our time.

2. The Ritual

Alongside all the expected pomp and ceremony of the day, the most important (and most anticipated) part of the coronation is the anointing ceremony. This takes place just prior to the investiture and crowning of his Majesty, and sees the Archbishop of Canterbury pour holy oil from the Ampulla into the Coronation Spoon, which he then uses to anoint the Sovereign on his hands, chest and head. While traditionally the anointing is done privately, this year, we have heard rumours that there may be plans to televise this sacred part of the ceremony — which would mark the first time in history that it has been viewed by anyone other than those directly participating. This year’s holy oil — known as ‘chrism oil’ — was recently consecrated in Jerusalem in one of the holiest Christian sites, the Church of the Holy Sepulchre.

While the finer details of coronations have changed over the years, the essential running order has remained true to the guidelines laid out in the 14th Century Liber Regalis (or Royal Book) which was created before the coronation of King Richard II and his first wife, Queen Anne of Bohemia in 1377 to help people organise and run a coronation.

3. The Regalia

The Supertinuca
During the service, the King will put on a series of historic, ceremonial robes like the Supertunica, a long, shimmering gold piece that was created for George V in 1911 and has been worn at successive coronations including by the late Queen Elizabeth II. Fashioned from cloth of gold (which is literally threads wrapped in fine silver and gold metal), it weighs about two kilograms and is embroidered in floral motifs.

The Imperial Mantle (or Robe Royal)
This is layered on top of the Supertunica and is a floor-length cloak originally made for George IV in 1821, designed to represent the divine nature of monarchy. Both garments are worn during the investiture, with the Robe Royal donned just before the moment of crowning.

The Sword Belt and Coronation Gauntlet
Instead of having his own made (as other monarchs have done before) King Charles III will be re-wearing the belt and glove first worn by his grandfather George VI.

The sword belt (also known as the Coronation Girdle) was made for George VI in 1937 out of embroidered cloth of gold and features a gold buckle stamped with national emblems. During the investiture, it will be placed around the King’s waist, over the Supertunica, and will be used as a way for the jewelled Sword of Offering (symbolising the ability to decide between good and evil) to be attached.

The Coronation Gauntlet is a single glove that the King will wear on his right hand while he holds the Sovereign’s Sceptre with Cross during the crowning. It is made from white leather and boasts a large cuff on which is embroidered national emblems including the Tudor rose, thistle, shamrock, oak leaves and acorns. On the back of the hand is an embroidered ducal coronet above the coat of arms of the family of the Dukes of Newcastle.

4. The Attendees

Harry and Meghan drama aside (yawn) there will be a veritable who’s who of British and foreign royalty and dignitaries in attendance at King Charles III’s coronation. Of course all of the King’s direct relatives will be there (even some of the youngest royals are set to have roles in the ceremony), along with a slew of cousins and distant relations that represent all the branches of the British monarchy.

Certain family, friends and members of the King’s inner circle have also been given the honour of being included as one of the ‘eight pages’ — a role responsible for attending to the King and the Queen Consort during the ceremony. The King’s pages are set to be his grandson and future King, Prince George, Lord Oliver Cholmondeley (son of Lord-in-Waiting the Marquess of Cholmondeley), Ralph Tollemache (son of the King’s godson Edward Tollemache), and Nicholas Barclay (the grandson of King Charles’s second cousin), as well as the Queen’s companion Sarah Troughton. The Queen’s pages will be her three grandsons Gus and Louis Lopes and Freddy Parker Bowles, and her great-nephew Arthur Elliot. 

A staggering 8,251 people attended the coronation of the late Queen Elizabeth II in 1953. But it is expected that King Charles plans to host a relatively modest 2,000 for his. Alongside royalty from around the world, the guest list also includes 850 community and charity representatives from across the UK, more than 450 British Empire Medal recipients and 400 young people representing charitable organisations, nominated by the King and the Queen Consort and the Government.

5. The Celebrations

Following the coronation, Windsor Castle is set to host the first ever concert ever played in its grounds, as a celebration of the new King. Set to take place on Sunday the 7th of May the event will feature performances by a world-class orchestra accompanied by some of the world’s biggest entertainers (including Take That, Lionel Richie, Katy Perry, Andrea Bocelli and more) as well as dance and arts acts, including spoken-work performances from stars of the stage and screen. It will be a multi-sensory show of staggering proportions and will be attended by 5000 lucky people from across the United Kingdom, chosen by ballot.

There are also sure to be a raft of street parties, viewing parties and special events held across the United Kingdom and around the world, including right here. In fact, on Saturday the 6th and Sunday the 7th of May, local councils across New Zealand will plant native trees as part of He Rā Rākau Tītapu — King Charles III Coronation Plantings. There will also be an official, national event held in the Auckland Domain on Sunday the 7th of May, with performances, a sausage sizzle, face painting, free ice cream and sapling giveaways, perfect for the whole family. For many of us, this is a once-in-a-lifetime event, so celebrate accordingly!

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Meet Somm Cellar Door & Bar — the chic new Princes Wharf spot with a discerning wine list and menu to match

While we caught wind of the news some time ago, Auckland has finally welcomed its very first urban cellar door and wine bar on the waterfront this week — and it is just as delicious as we anticipated. Now finally open, we can attest it is a must-visit for wine and food lovers alike. Somm Cellar Door & Bar, located at the iconic Princes Wharf in the heart of the City, offers a stellar lineup of iconic wines and a food menu that is both regional and seasonal. From the clever culinary minds behind some of Auckland’s favourite restaurants, Somm represents some of New Zealand’s best wineries, like Church Road, Martinborough Vineyard, Te Kairanga, Vavasour and Mt Difficulty, with the destination promising a sophisticated and chic gastronomic experience.

Drawing its name from the French ‘sommelier’ or wine steward, Somm is set to become the new local authority on wine, where visitors can indulge in New Zealand’s finest wines without ever leaving the CBD. The unique wine flight menu, for example, allows patrons to match and compare regions, varietals and wineries with the help of tasting notes. And the burgeoning drinks list is something at which to marvel, featuring an extensive collection of library wines by the bottle, large format wines, local beers on tap, cocktails and Champagne for those toast-worthy occasions.

Somm Wine Bar

Guided by the expertise of Executive Chef Gavin Doyle (best known for helming the kitchen at nearby Soul Bar & Bistro), the food menu at Somm complements the wines perfectly, offering irresistible bites, pizzas and sharing plates. From antipasti, charcuterie and regional cheeses to crab apple and goat cheese salad, crispy fried chicken and duck liver toast, the simple menu offers a masterclass in flavour. The pizzas, for example, are made with dough proven for 72 hours and offer the perfect accompaniment to a glass of fine wine.

The fit-out, designed by award-winning Nott Architects, also offers a feast for the design palette, with warm lighting, natural materials and rich textures. The space is open and sociable yet still intimate, with areas suited to every kind of occasion. The butcher block, where the charcuterie is sliced, is an impressive interior centrepiece. Quite cleverly, the decor pays homage to New Zealand’s prestigious winery regions, with walnut and oak timber, earthy stone and clay tiles, and a lush curtain that can transform the communal tasting area from open to semi-private.

Somm Wine Bar

The perfect blend of a regional cellar door and a local wine bar, Somm captures the essence of a beloved wine-tasting experience within the city limits. According to Doyle, Princes Wharf was the perfect location to bring this idea to life. Its stunning waterfront location celebrates the qualities of New Zealand wine that make it so remarkable — where viscosity, intensity and complexity collide.

Now officially open off the back of its soft launch, Somm has all the makings of a new City stalwart. An absolute gem, with some of the country’s best wines on offer (and cellar door experiences set to start at the end of May), we’d recommend paying it a visit as soon as possible. Once the news gets out, we anticipate that a table here will be the hottest ticket in town.

Opening Hours:
Monday — Thursday, 3pm until late.
Friday — Sunday, 12pm until late.

Somm Cellar Door & Bar

Shed 22, Princes Wharf,
Auckland Central

www.sommcellardoor.co.nz

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Refined yet welcoming, this Maui holiday home is a blissful example of harmoniously elegant design

While the term ‘island getaway’ might conjure a charmingly rustic, back-to-basics abode, when it comes to this breathtaking residence on the golden sands of Hawaii’s Makena beach, the description could not be further from reality. 

Designed by Walker Warner Architects, the contemporary holiday home was a commission from San Francisco based clients, one of whom works in tech and the other in fashion. It was built over four years, and at its heart is an emphasis on coexisting harmoniously with the surrounding environment, rather than imposing upon it.

Kangaroo Armchair by Hommage à Pierre Jeanneret for Cassina from Matisse.

To achieve this, bleached cypress and reclaimed teak were used throughout, echoing the palette of the coastal environment. Warm neutrals and varied textures within the interior allow for a holistically intimate, comfortable feeling despite the home’s size. 

When viewed from the street, the residence appears to be a relatively inconspicuous, single-level dwelling. Step inside, though, and be greeted by astounding views that are framed at every possible opportunity through custom panel windows. At the beach-facing side, two storeys look out over the Pacific ocean and an infinity pool, via expansive veranda areas — a priceless vista to take in at any time of day. 

Interior Designer Matthew Leverone of Leverone Design made sure to imbue plenty of thoughtful details while keeping the overall effect cohesive and neutral. Subtle palettes in off-whites speak of quiet refinement, while one-of-a-kind and limited furniture pieces, along with an impressive collection of minimalist artworks from the likes of Anish Kapoor and Hiroshi Sugimoto, make sure the spaces are anything but ordinary. Special attention was paid to fabrication and finishing, with Leverone choosing many hand-woven and hand-crafted pieces for an artisanal touch. 

Wooden louvre shutters, skylights and clerestory windows capture, scatter and diffuse the ever-changing natural light around the house — peacefully marking the passage of time, as day after blissful day rolls by in this elegant haven.

With such thoughtful design and details creating this warmly welcoming getaway, we can safely say this is one holiday home from which we would find it almost impossible to return.

Architect: Walker Warner Architects
Landscape Architect
: Lutsko Associates
Interior design:
Matthew Leverone of Leverone Design

Clockwise from left: Mei 150 Pendant by Bover from ECC, Kangaroo Armchair by Cassina from Matisse, Pot Volumes by Piet Boon for Serax from ECC, Hora Sexta Lounger by Flexform from Studio Italia, Dama sidetable by Poliform from Studio Italia.

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Meet Rosa Adorata: The latest collection from one local jeweller that epitomises everyday excellence

When seeking out jewellery for life’s more subtle moments, there is something to be said for the considered addition of diamonds. A truly timeless stone with a storied history hasn’t always been the obvious choice for exquisite casual wear. But thoughtful design and an everyday aesthetic, like those found in Sutcliffe’s Rosa Adorata, have us convinced.

This iteration of ready-to-wear fine jewellery is ideal for occasions that require subtle elegance; a special dinner, a day in the Mediterranean — the small moments in life that are truly memorable. The series comprises understated rings, simple studded earrings and pared-back pendant necklaces, which all feel completely and utterly wearable for every occasion.

Ultimately, it is a collection for the modern jewellery wearer, forged in diamond and 18 karat gold (of rose, white and yellow). All in interpretations of the rose, Rosa Adorata is a collection that speaks to both modernity and timeless grace, and one that we anticipate will age with reverence.

Sutcliffe Jewellery

203 Parnell Road,
Parnell, Auckland

www.sutcliffejewellery.com

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Dance for Abilities is back with an exciting event, but it needs your support — here’s how to help

Making its highly anticipated return for 2023, Dance For Abilities lively event is back and better than ever are a forced two-year hiatus over which time it has been sorely missed. For anyone unfamiliar with the work that Dance for Abilities does, it’s a charity that seeks to create inclusive, fun spaces in which those with disabilities can cut loose a little, have a dance and express themselves. Started by brothers Jonathan and Daniel Hopkirk who saw very few opportunities for their sister with Down Syndrome to go out in the same way they did, Dance For Abilities has facilitated a number of highly-popular social events both here and in Australia.

This year, DFA will is hosting its popular dance party on Thursday the 15th of June, from 5:30 pm at The Glasshouse in Morningside, and the theme will be Dancing with Our Stars. As such, organisers are asking attendees to come dressed up in their ‘ballroom best,’ and are promising that there will be dancing with celebrities, showcase dances and prizes for costumes and dance moves on the night. Previously, DFA events have attracted close to 400 (or more) participants, and have sold out in less than an hour — so widespread is the demand.

And while the event itself is free, it needs donations to take place. So, anyone who is in a position to help out, we encourage you to do so. As DFA is a not-for-profit, crucial events like this can’t happen without the kindness of strangers, with a donation of just $50 enough to cover drinks, food and entertainment for one guest at this year’s Dancing with Our Stars extravaganza. Donations can be made to DFA’s Givealittle page, here.

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Should you exercise while sick? Here’s how to navigate fitness when you’re unwell

With longevity the intention of exercise, recent years have prompted the question — should you be exercising if you’re sick? In search of a straightforward answer, Tessa Patrick discovers the complexities of fitness along the way.

Sometimes gentle exercise just makes you feel good. Circulating endorphins are always assured to lift any mood, and a healthy intake of oxygen has never been known to do harm — as long as the body isn’t exerted any more than it needs to be. Even if you’re not exercising for your body, it’s a feel-good habit for the mind. But should we be sacrificing that when we’re sick?

Many experts suggest that fitness doesn’t have to be pushed to the wayside when we’re battling a cold. It’s more about making gentle adjustments to ensure recovery isn’t impaired, and while the answer will differ in every individual, most professionals agree that the best principle is this: Exercising while sick is fine for symptoms above the neck, but as soon as you’re beginning to feel the impacts of the illness within your body, it’s time to change up your game plan. If you’re just feeling the effects of a head cold; the nose sniffles and headaches, it is considered fine (and actually even healthy) to move your body.

But if these symptoms are extending below the neck, like aches and chills, an upset stomach or chest congestion (this includes a phlegmy cough), most practitioners would encourage you to take the time to rest until symptoms have subsided. If you try to maintain your normal routine (with the same intensity and frequency) when you have more than a simple cold, you put yourself at risk of further injury and more serious illness.

As for the Covid pandemic that prompted this awakened social commentary; any strenuous exercise should be avoided during infection. Exerting strained lungs only burdens you further, potentially triggering what is known as ‘long Covid’. But our understanding of what long Covid actually is needs some more consideration. This phenomenon isn’t akin to a switch that’s suddenly flipped the second we don our activewear. Instead, it should be used as a gauge for just how much we move our bodies, and just how far we push them. 

Should you exercise while sick?

With Covid, a gentle walk around the block, and even a light stretching yoga sequence will probably do you the world of good, even in the height of illness. But that doesn’t mean the second you test negative you should be enlisting for the next half marathon. Take exercise gently, and ease yourself back into it. Allow your walks to return to runs over a matter of weeks, not days, and lay off the intense, HIIT-style workouts until you’re really ready to go back. It is an exercise in patience, but the debilitating effects of going too hard too soon are simply never worth it.

With all other illnesses, if you self-triage, and decide that exercise is essential for the day, experts suggest starting by reducing the intensity of your workout. Long-distance runners should swap that out for a lengthy ‘hot girl walk‘ instead. For those who like to lift weights, or lean into a rigorous HIIT workout, try an at-home Pilates session. Slower paced yoga classes like hatha and yin can feel totally nourishing at this time too. And of course, if you’re experiencing any kind of contagious symptoms, exercise while sick is best done at home or alone.

Throughout this time, extra attention should be paid to recovery too — prioritising those habits that ensure your body returns to its natural state of being. Ensure you take time to stretch, and then take some longer to get into those areas that may be stiff from a day in bed. Make sure you stay hydrated, with an ample amount of water intake before, during and after, and consider leaning on electrolytes, and other essential minerals that support immunity and recovery like magnesium and zinc too.

Evidently, every case is different, and only you can be the judge of whether it’s safe to get moving. But it’s also important to ask the question: do you actually feel like exercising, really? Too often we find ourselves in a space of movement out of obligation — people may feel they owe it to themselves, to their fitness journey, to their tummy they seek to tone, or their classes that they’ve already paid for (and the cancellation fee they might cop as a result).

What we can assure you is that sometimes it’s okay to take a rest day, even just mentally. Indulge a little instead. Re-watch your favourite TV show in bed, have your loved one bring you some food. It may not always feel like it, but these moments are as essential to healing as movement itself. After all, I think we can all agree that a balanced life is paramount.

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Your first look inside The Terrace — Viaduct Harbour’s sleek new oyster bar & kitchen

An intimate, exquisitely-appointed new oyster bar and restaurant has just opened in the space alongside Viaduct Harbour’s Oyster & Chop, quickly establishing itself as the perfect spot for an easy drink or a bite with friends. Versatile and atmospheric, this sleek new dining destination is called The Terrace, and while it has been designed to complement the existing Oyster & Chop offering (although with a more approachable feel) what diners will discover on visiting The Terrace is delicious drinks, a seafood-centric menu that showcases the oyster in all its glory, and a vibe that is both elevated and welcoming.

The interiors, anchored by a large open terrace, were designed by the experts at Jack McKinney Architects, who utilised a mixture of iridescent details with raw, organic textiles and shapes that, when viewed together, almost give the impression of an oyster itself. (The common with the precious, the smooth with the textural).

Here, the space is small and carefully considered, where casual tables are available to walk-ins seeking a pre-dinner drink, satiating meal or late-night bite with a bit of buzz. And while The Terrace’s Manager, Richard Pepper tells me that there will be music and atmosphere aplenty, he also explains that it is the perfect place to go if you just want to enjoy a laid-back evening, catching up with your dining companion.

The Terrace’s kitchen is in good hands too, skilfully helmed by William Dang (formerly of Mekong Baby, One Tree Grill and Culprit) with Alfie Ingham (formerly of Hugo’s Bistro) in the role of consultant chef. On the menu, inspired by classic British and European ‘oyster bars’, fresh seafood takes centre stage, where small plates like whipped Hapuka roe, smoked fish rillettes and a King Prawn cocktail collide with larger options like grilled crayfish tail, or for those who want some turf with their surf, a 600g bone-in New York strip steak.

There is (of course) a comprehensive oyster offering here, available prepared in a variety of ways, alongside a Sturia Oscietra Caviar service, served with potato chips, chives and creme fraiche. And if you have a hankering for some afternoon oysters, The Terrace will be putting on an unmissable oyster happy hour from 3pm until 6pm (Wednesday to Sunday).

The beverage offering at The Terrace is also notable, where the focus is very much on New Zealand varietals, alongside a comprehensive collection of Champagne and a back bar boasting more than 40 New Zealand gins. These is also an impressive cocktail list here, which runs the gamut from classic concoctions to more modern, unique tipples, each designed to complement the seafood-focused menu.

So, whether you’ve been looking for a new place for date night, or are simply seeking to switch things up from your regular, look no further than The Terrace. Delivering on its designs to be suave and sophisticated in a decidedly accessible and casual way, this new Viaduct Harbour destination offers good food and great drinks, and deserves to be firmly on your radar.

Opening Hours:
Wednesday — Sunday, 3pm until late

The Terrace

95-99 Customs Street West
Auckland CBD

www.oysterandchop.co.nz

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Meet Toastie, a cosy new spot serving delicious coffee and toast in Auckland’s CBD

Toastie, the latest hole-in-the-wall in Auckland’s CBD, is doing something innovative and delicious with its unique Asian-inspired menu — one that has been flying under the radar, until now. The founders, brothers Blues and Harry Shim, who have travelled and lived throughout Asia, fell in love with each country’s distinctive breakfast culture. This passion for coffee and toasties inspired them to create Toastie, a concept that pulls from a variety of unique breakfast cultures to offer its own, distinct (and very delicious) menu.

The Shims are hospitality veterans who have worked in both back- and front-of-house roles, served countless cups of coffee and mixed cocktails, and even done marketing for other local businesses. But it eventually came time for them to combine their vast experience with their shared love for Asian street food, and channel it into creating something of their own. And so, Toastie was born, and eventually took shape in a shipping container in the heart of the CBD.

Left to Right: Sesame & Sea Salt Travel Signature Drinks

The commitment of its founders to offering truly authentic flavours sets Toastie apart from other breakfast spots. The restaurant uses only the best ingredients and bread from local bakeries to ensure that each of its signature toasties taste as close to the intended inspiration as possible. The menu features a range of mouth-watering toasties that pay homage to different Asian countries, including Kaya Toast, Sweet Travel and Egg Drop Toast. Toastie has also teamed up with Ozone to offer the latter’s renowned Empire Blend coffee, and we have it on good authority that diners can expect to find more traditional, Vietnamese-filtered coffee on the menu soon too.

Essentially, Toastie is designed to transport diners to the bustling atmosphere of an Asian street food stall, its cosy interiors and warm, bustling vibe reminiscent of something you might find on the streets of any Asian city, and its bursting-with-flavour food offering something totally unique on our dining scene.

Bulgogi Toast

Open every day, Toastie is very conveniently located on the corner of Elliot and Victoria Streets. As such, the Shim brothers hope that Toastie will become a go-to spot for people seeking something delicious to break up their day, a place in the City where they can grab a coffee or a delicious bite to eat, and return to their day refreshed and satiated.

Opening Hours:
Monday — Friday, 8am until 4pm
Saturday & Sunday, 10am until 4pm

Toastie

1 Elliot Street
Auckland CBD

www.instagram.com/hi.toastie

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Culture and cuisine collide at Homeland’s new kai Māori dinner and theatre experience

The culturally-aware cohort in this City will have likely already nabbed their tickets for Auckland Theatre Company’s season of Witi’s Wahine this May. But, in an endeavour to enhance the theatrical experience and put kai Māori back on the map, Peter Gordon’s Homeland has announced the introduction of a set menu to run in conjunction with (and complementary to) the season, and the combination of the both leaves a lasting impression.

Left: Peter Gordon. Right: Pani puri with smoked kūmara yuzu hummus, olives and garlic labneh.

At Homeland, throughout the month of May, guests will be treated to a pre-show menu (even for those not actually attending the performance). This consists of a three-course meal, for which Gordon has drawn on traditional Māori culinary customs, alongside being inspired by some of his own restaurant’s signature dishes, to create some very welcome, new additions. The dining experience begins with an utterly moreish mini creamed pāua on toast, and a local take on Ika Mata, with mini raw fish, coconut, chilli jelly and sago crisp, while the main features hāngi pork belly (cooked all the way in Bethells Beach), wood roast kūmara, kawakawa hazelnut pesto and a necessary helping of greens. For dessert, Gordon’s mother’s secret pavlova recipe takes centre stage, served with kawakawa mascarpone, passionfruit curd and coconut crisps — one of the most delicious iterations of this dish we’ve ever tried.

Creamed pāua on toast with mini raw fish, coconut, chilli jelly and sago crisp.

Additionally, Witi’s Wāhine ticket holders to the show are treated to a special appetiser of pani puri with smoked kūmara yuzu hummus, olives and garlic labneh. It’s a menu that rings true to the Homeland ethos of embodying a ‘food embassy’ for New Zealand and the Pacific, harnessing some of our most delicious local produce, embracing traditional kai Māori cooking methods, and of course, adding a cheeky, modern spin on it, somewhat reminiscent of the kind of writing for which Witi Ihimaera himself has become so renowned.

Left: Homeland restaurant. Right: Hāngi pork belly, wood roast kūmara, kawakawa hazelnut pesto and greens.

Few New Zealand literary figures are as notable as Ihimaera, who has dedicated his career to telling stories guided by Māori women. In this Auckland Theatre Company production, Nancy Brunning’s story comes to life — a love song to the matriarchs of Ihimaera’s beloved works, and reflecting a celebrated version of our history too. The show itself, which acts almost as an anthology of the famed writer’s most powerful heroines, has taken on a new life of its own since the late Brunning penned it.

Left: Pavlova with kawakawa mascarpone, passionfruit curd and coconut crisps. Right: Witi Ihimaera.

Really, we are very lucky to have such a profound collision of culture and culinary excellence right on our doorsteps — one that celebrates our country’s rich and harrowed history, and presents it with the kind of joy we think is worth savouring. Bookings for Homeland’s special dinner are essential and can be made through the restaurant’s website here. Show tickets can be purchased from Auckland Theatre Company, here.

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