Jean Nouvel’s breathtaking National Museum of Qatar has finally opened to the public

Almost a decade in the making, Jean Nouvel’s National Museum of Qatar has finally opened its doors to the public. It is a sprawling structural wonder crafted by the Pritzker Prize-winning architect behind the Louvre Abu Dhabi, and — if recent pictures are anything to go by — it is an edifice set to educate and enthral in equal measure.

The colossal structure can be spotted from miles away, with a complex, unprecedented outer shell that is inspired by the country’s famed desert rose. Also referred to the sand rose, or the Gypsum rose, the naturally-occurring phenomenon happens when minerals crystalise in the soil just below the surface of a shallow salt basin, resulting in an exquisite floral formation of crystals. To replicate the flower’s unfurling, shimmering ‘petals’, the French architect used large, intersecting discs, of different depths and dimensions, to mould a blossoming masterpiece.

A gob-smacking creation both inside and out, the sprawling 430,000 square-foot edifice comprises 11 galleries in total. Each is designed to proffer visitors an immersive journey through the Arabian peninsula’s lifetime, from its very beginning, millions of years ago to the bustling country it is today. Loosely crafted to be explored in chronological order, the experience begins with a sweeping route through Qatar’s prehistoric desert, before giving way to exhibitions focused on the early years of the nation, highlighting the tools, fishing equipment and falconry gear that were utilised.

Visitors will then be led through the establishment of the Qatari state, the discovery of oil, and to the country’s present day, before finishing off with the largest artefact in the museum: the late Sheikh Abdullah bin Jassim Al Thani’s century-old, opulent palace. Along the way, visitors are encouraged to listen to music or read works of poetry, examine archaeological objects and commissioned artworks, or kick back and take in the monumentally-scaled art films.

An enchanting, sensory encounter from first glance to the final step, the Museum of Qatar is set to be a glorious addition to the country’s growing cultural scene.

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Unsure how to recycle properly? Ecostore’s Managing Director offers a helping hand

We all want to do our bit for the planet, but navigating the world of recycling isn’t easy at the best of times. In a world where composting is making a comeback, plastic made from sugar and recycling is becoming so mainstream that even our daily caffeine fix has become a marker of our eco-awareness, all the information we are presented with can make our commitment to being green a veritable minefield. The question has become one of action. What should we be doing on a daily basis to actually have a positive impact on the environment? With so much confusion over what can be recycled and, importantly, what can’t, we thought it best to consult someone who really knows their stuff before giving you the lowdown on the matter.

Here, Ecostore’s Managing Director, Pablo Kraus, advises us on what we can be doing to make a real impact.

1. Takeaway coffee cups
There are currently three options available when you order a takeaway coffee. The regular paper cup lined with plastic, with a recyclable plastic lid, the compostable cup and lid, and the reusable cup. It’s not rocket science to know that the latter is the best of the bunch. My favourite reusable option is the glass KeepCup. And while opting for recyclable or compostable options is well-intentioned, it’s important to understand that New Zealand is not set up for commercial composting (aside from a select few initiatives), meaning that even these cups can contaminate our recycling stream and ultimately end up in landfill. If you really need your caffeine fix and don’t have a reusable on hand, opt for having it without a lid to reduce your plastic impact. Or better still, sit in, and enjoy your coffee from a ceramic cup before you rush off.

2. Compostable or biodegradable packaging
Despite what you might think, this cannot be recycled and must be sent to a commercial composting facility. New Zealand has 11 of these, with very little infrastructure set up for collection. The composting process for packaging requires high levels of heat to accelerate breakdown, so most packaging on the market can’t actually be composted at home. However, Bostock Brothers’ have recently launched chicken pouches that can actually be composted at home. Made from GM-free corn sources and wood pulp, the packaging breaks down quickly, turning into soil. Also helping the cause is We Compost, who offer a great service whereby they come to your home or workplace and collect food scraps and packaging.

3. Sugar plastic
This is what we use for our Ecostore products, as we believe it’s the best option for our planet (as far as what is currently available). Our sugar plastic comes from renewable sugar cane that captures carbon from the atmosphere as it grows, making it an effective tool to fight climate change. Bottles made from this plastic boast the same molecular structure as their regular counterparts, making them kerbside recyclable, and letting us reuse the material again and again. At Ecostore, we understand there is a greater plastic problem, and as such we strive to source a percentage of our plastic from materials that have already been recycled right here in New Zealand.

4. Recycling at home
Kerbside recycling in New Zealand is generally pretty good. But there are a few things you should keep in mind to ensure items don’t contaminate the recycling stream and end up in landfill.

1. Clean any packaging that contains food waste or liquids. Dirty containers are a health hazard at recycling facilities and will have to be removed. I’ve seen first-hand, at these facilities, the dirty pizza boxes and half-empty water bottles that get thrown out and sent to landfill.

2. Any glass that isn’t a jar, bottle or mainstream packaging is too tough to
be recycled and therefore cannot be put into kerbside recycling. So, things like glass from windows or glasses and plates are a no-go.

3. Polystyrene – whether it’s a takeaway container, packaging material or a meat tray – it can’t be recycled. 

4. Metals that aren’t tins or drink cans, electronics for example, or any peculiarly-shaped items where the exact material isn’t clear are unlikely to be recyclable and shouldn’t be treated as such.

Image credit: Art Direction: Fran King

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If you haven’t tried light therapy yet, The Facialist is making it easier than ever to start

Light therapy is fast becoming the facial treatment of choice and it’s not hard to see why. Not only does LED lighting boast a plethora of skin-saving benefits, but it’s also simple, non-invasive, completely pain-free and requires no downtime. In fact, the warm, soothing light is incredibly relaxing. So you can imagine our delight then when we found out that The Facialist — one of Auckland’s foremost skincare institutions — is not only delivering light-focused treatments and facials but is offering first-timers an introductory price that is refreshingly gentle on the purse strings.

To celebrate the induction of light therapy into its repertoire, The Facialist is offering three Light Lounge treatments for just $99. Express treatments, each designed to be carried out in 20 minutes, they’re the quickest, most convenient way to achieve glowing, ethereal skin. Plus, despite fact that they take significantly less time than standard treatments, the skin-benefits are just as profound (if not more so) than a lengthy facial. Using LED, with red, blue and infrared light (which is the opposite of damaging UV), the treatment penetrates the surface of the skin, stimulating collagen and hyaluronic production to both hydrate, plump and reduce fine lines and wrinkles. What’s more, the light’s wonderful healing properties make it great for conditions like acne, dermatitis and rosacea, vastly improving the skin’s tone and texture.

While LED can be carried out as frequently or infrequently as you wish, for the best results, The Facialist recommends two to three sessions per week for three to four weeks, and then once or twice a month from there to maintain results.

The Facialist has an introductory offer of 3 sessions for $99. Sessions must be used within 2 weeks and the offer is limited to one per person. Click here for more information and to book.

The Facialist

Shed 16
City Works Depot
2-16 Sale Street
CBD

www.thefacialist.co.nz

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So you’ve found your first grey hair? Here’s how to handle the change like a champ

It’s like a scene from your worst nightmare. In the midst of brushing your teeth you glance into the mirror and notice there’s something different. You scour your profile, searching for the culprit, before flicking your eyes towards your mane. There it is. A rogue silver hair. In fact, the more you look, eyes frantically darting back and forth as though part of an unsustainable beep test, you realise there’s more than one. Your stomach drops and your face loses its colour with the same irrevocability as the strands themselves. It’s happening — you’re going grey. And the worst part? You haven’t even hit your mid-thirties yet.

Admittedly, nobody looks forward to ‘the change’ but there are some that handle it better than others. Those taking their first tentative steps into the grey matter usually act one of two ways. Firstly, there’s the ‘grin and bear it’ phlegmatic, who — upon the initial freak out — welcomes the inevitable with an imperturbable acceptance. Yes, he would prefer to retain his brunette locks but really, who can argue with nature? Within time he sees his new hue as nothing but an evolution of character, slotting himself firmly into the distinguished role as easily as if he were slipping on a tailored blazer. He now considers himself on par with all the gunmetal-coiffed greats, think George Clooney, Jeff Goldblum, and Daniel Day Lewis.

Of course, there’s also the panicker. The one who sees his burgeoning greys as nothing more than a reminder of his expiration date and the fact that he’s one step closer to shuffling off his mortal coil. His new anaemic tresses bruise his ego, and embarking on a vain quest, he approaches the ‘colour-me-happy’ route with necessary scepticism. Is it acceptable for men to dye their hair? Surely it is for any male under the age of 35, right? What about if they restrict it to their mop and don’t touch their facial hair? There are many questions left unanswered, this issue is, after all, a grey area. But there is one thing for sure — if you’re considering a box-dye job then we’ve got some advice. Don’t. To avoid having hair like a Ken doll’s, that is more absurdly unnatural than the inanimate object resting on Trump’s noggin, we suggest putting your head in the hands of a professional.

Whether you count yourself a hysteric or are begrudgingly willing soldier on, the truth is that going grey no longer correlates with the end of the world. Those looking to stop time in its tracks can do so easily and unnoticed if they consult a professional, whereas those refusing to change fate can rock an of-the-moment hair hue with distinguished pride. Times are changing and grey locks should no longer be met with fear and panic. If anything, you should be grateful — at least you’ve still got hair. That’s the silver lining.

Unsure what to do next? Consult the professionals.
According to Ezra Serville, senior stylist and creative director at Servilles Takapuna, colouring your hair can take years off if you get it done correctly. “I recommend having something super soft and natural,” he suggests, “you’re not looking to cover every little hair, it’s more like stitching them in. Plus, the softer you go the less your regrowth will show, so it’s best to opt for the blended look.” His final tip? “Always start off with less, that way you can go further next time if it’s needed.”

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Author to know: Delve into the darkly gripping works of Juliet Escoria

It may only be April, but we’re banking that 2019 is going to be a great year for literature. Avid readers will be spoilt for choice over the next few months, with so many anticipated books set to drop from both debut authors and practised wordsmiths. In light of such, we’ve started a new series highlighting the most notable literary talents we think you should be investing your time in. Chinese-American author Yiyun Li kicked off our inaugural post last month, while this month — after much deliberation — we’ve decided to showcase San Diego-raised Juliet Escoria.

A dab hand at writing in all its forms, Escoria is just as likely to leave readers spellbound with short poems as she is long, meaty prose. She handles taboo subjects with the same knack for storytelling as she does with those less provoking, and her ability to make dark-yet-impossible-to-put-down content has seen her applauded by critics around the world. Her written repertoire spans both short story and poetry collections, novels, and online features for the likes of VICE, Vol. 1 Brooklyn and Fanzine, while her creative talent has seen her lend a hand to other forms of media, like video making (more on that later).

Escoria first came to the attention of voracious readers back in 2014, when she stunned critics with Black Cloud, a collection of short stories. Despite being applauded by a critic from Salon magazine as “one of the best books to read in 2014,” Black Cloud was not written for the faint-hearted. Each story is a brutally honest exploration into life and death, ugliness and beauty, and comes together in an anthology that has been described by Dazed as “sometimes-heart-ripping, sometimes-gut-wrenching-to-the-point-of-legitimate-nausea” and by British pop culture magazine The Quietus as a “book that feels so brave it could get someone fired.” Escoria published the collection of miniature narratives alongside a series accompanying videos, tremendously brash shorts that were both compelling and unnerving in equal measure.

After her short stories made waves, it was with hot anticipation that fans awaited her full-length poetry collections, Witch Babies, in 2015, and Witch Hunt, the year after. The latter of which caused more of a stir. Using her viciously straightforward and unbelievably raw tone, Escoria discusses a range of unsettling yet interesting topics, like addiction, mental health and heartbreak, each peppered with glimmers of love and hope.

Now, in May of this year, Escoria is set to release the blunt, coming of age novel Juliet the Maniac. An autobiographical piece that follows a 14-year-old (Juliet) the work is a graphic portrait of youth angst and agony. While unreleased, the novel has already topped many variations of the ‘books you should be reading list,’ including those on Elle, Bustle and Buzzfeed — the latter of which dubbed her latest efforts “a force that shouldn’t be ignored,” despite its “heavy and overwhelming” content.

Escoria is a controversial writer at best, but it is her brutality that makes her stand out from her contemporaries — more like a shard of ice in the ocean as opposed to a drop — a blinding factor that we believe cements her as an interesting author to know.

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The ultimate exfoliation treatment to refresh your skin between seasons

The first foray into autumn presents the perfect opportunity to overhaul our self-care routines. But before barrelling headfirst into new season products designed to shelter your skin from the inclement weather that lies ahead, it’s important to start the season with a fresh slate. Chances are, your skin will have seen a lot of sun, chlorine, oils and fake tan throughout the course of summer, leading to a build-up of sorts that requires a serious spot of exfoliation to remove. We’re of the firm stance that nobody can look after skin quite like the professionals and, in the case of this particular transitional overhaul, East Day Spa’s Intense Hydration CODAGE Paris Body Scrub is utterly unrivalled.

Using a fine sugar and rice particle scrub, the wellness wizards at East Day Spa gently buff the skin to slough off dead skin cells, and summer’s product residue, until the body is smooth, soft and glowing. The divine treatment is rounded off with a boost of nourishment, where natural oils are replenished via CODAGE’s Intense Moisturising body milk. Boasting a high dose of hyaluronic acid alongside shea butter and baobab oil, you can rest assured that — much like most other CODAGE products — the body milk will leave the skin feeling more heavenly than ever before. (We’ve long been fans of the French skincare brand’s wondrous properties, if you’re looking to treat both the body and face this season, we couldn’t recommend a CODAGE facial enough.)

Delivering sublime treatments right when we need them the most, we can always count on East Day Spa to keep our body in tip-top condition all year round — this tough, transeasonal period being no exception.

East Day Spa

123 Albert Street
Skycity Grand Hotel
Auckland

www.eastdayspa.com

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Have you ever wondered why you get déjà vu? We delve into this freaky phenomenon

You know the feeling. That weird, unexplainable fleeting moment where you’re damn sure you’re doing something, watching something or hearing something for the second time around. The scene plays out like a piece of expertly practiced choreography, the familiarity unparalleled. But how could it be? You’ve never before watched this particular part of The Happytime Murders while crunching on a Tim Tam at the exact same time a car horn beeps outside. (Even the biggest Melissa McCarthy fan wouldn’t subject themselves to that blathering, childhood-shattering 91 minutes twice.)

Déjà vu, French for ‘already seen’, is not eerie, nor is it uncomfortable, in fact we often find ourselves basking in the fleeting seconds of strangeness with an intrigued curiosity. Merriam-Webster describes it as “a feeling of having already experienced the present situation,” but as far as extensive definitions go, everybody seems to be at a loss. If you’re looking for a concrete answer to this Twilight-zone phenomenon, I’m afraid you’re out of luck. There are a few theories floating around, but be warned, some definitely have more credibility than others. (Alien abductions, anyone?) 

The divided attention theory suggests that déjà vu is nothing more than a mere trick of the brain. When people are distracted, let’s say by scrolling idly through their Instagram explore page, they subconsciously register aspects of their surrounds. When they finally become focused, said scrollers feel as though they have already experienced the events around them before. 

Other theories suggest that dual processing — how our thoughts can arise in two different ways — is the culprit. Given that information from a single event can enter the brain via different pathways, it’s possible for these pathways to become unsynchronized. Robert Efron, a neurologist from Boston’s Veterans Hospital, proposed that if there is a delay with the second incoming of information — then the brain recognises this as different to the first, thus inducing a sense of familiarity despite it being the same event. A sort of processing error, if you will. 

However, if Dutch psychiatrist Herman Sno’s findings are anything to go by, déjà vu can be explained through the holographic principle. Comparing memories to holograms, Sno explains how we can recreate entire three-dimensional images from just a single fragment. Déjà vu, he says, comes about when a particular detail of our surrounds — a smell, a sound, or a sight — is similar to a remnant of our past. This small fragment kick-starts our brain into recreating an entire scene from that single piece of the puzzle, resulting in a vague sense of familiarity that isn’t quite right.  

Bored by the science? Let’s talk about some of the wackier explanations. Some put the uncanny inkling down to precognitive dreaming. American psychiatrist Dr. Brian Weiss attributes the phenomenon to signs of reincarnation and experiencing moments already experienced in past lives. 

Second lives, parallel universes, glitches in reality and alien events included, there are over 40 different theories that attempt to explain déjà vu. Unsurprisingly, evidential bases for paranormal solutions are few and far between, but — given that the phenomenon is purely anecdotal — scientific evidence remains pretty sparse, too. Are we close to a scientific breakthrough or is this a case for the X-Files? For now, it seems, the mystery remains largely unsolved.

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We asked a registered psychologist everything you’ve ever wanted to know about therapy

In other parts of the world, visiting the therapist is as openly discussed, and as often carried out, as the routine grocery shop. In this country, however, the stigma surrounding mental health still remains, despite one-in-six New Zealand adults being diagnosed with a common mental disorder at some point in their lives. We talked to Sabine Visser, a registered clinical psychologist, to understand more about the therapy process and discover why, ultimately, we should all be learning to open up a little more.

Why do people turn to therapy? Therapy works. It can change how you feel and think about the issues in your life so that they are no longer burdens but strengths.

Who should be going to a therapist? Anybody who experiences difficulties in relationships, life transitions or who has substance and/or abuse issues. Feelings of being overwhelmed and hopelessness are also times you should seek some help, or even if you are just feeling sad or lacking motivation — sometimes you just need to talk to somebody.

What should we expect from a first therapy session? First sessions are about getting to know the therapist and the therapist getting to know you. Often, first sessions are a little awkward and there are lots of questions. Some therapists start by taking down a life history and a history of the problem, which can be a bit challenging. A good therapist will pace the session so that it is not overwhelming, allowing the relationship to develop naturally and trust to build.

How do you make your clients feel relaxed? As a therapist, it’s important to understand that it is difficult to talk about emotionally distressing material to somebody you don’t know or necessarily trust. To ease clients in, we start small by talking about things that are pleasant and mostly superficial. Giving feedback and listening intently is important to make the client feel heard and comfortable, from there they can then set their own pace.

If you don’t feel a connection with a client, will you refer them to somebody else? What happens in that situation? If I struggle with a client I will discuss this with them and we’ll both make a decision on whether or not to refer. It is important to take ownership of the issues and to make sure that the client doesn’t feel blamed or think that they have done something wrong.

What can someone expect to achieve in therapy? Therapy is not a miracle cure where you see the therapist once and it changes everything. However, it does offer a safe environment in which you can express your feelings and gain a deeper insight into your difficulties. This gives you an opportunity to find better ways of making changes, in order to help manage the way you think or behave.

How many sessions does it take to see results? Therapy can be short term or long term depending on the issues being faced. That said, changes do occur and this is often very early. With good therapy, the first change is that you no longer feel as though you are alone in your difficulties, realising that you have the support and understanding of somebody. 

The biggest part of being a therapist is being a good listener, are there any techniques you can give that would make those not in the profession better at listening? Stop what you are doing and be in the moment. Reflect back what you hear to check that you have heard it correctly. Don’t tell people what to do. Be encouraging and don’t rush, be patient.

For someone who is on the fence, what advice would you give? Go and have a session before you decide. The hardest part is going the first time, it becomes easier after that.

For someone who really doesn’t want to talk to a therapist, what alternative routes would you recommend? Talk to friends and peers. Talking to your GP can be helpful, and there is always Lifeline, too. Asking for help is a good thing and nothing to be ashamed of! Exercise, eat well and sleep well, it is important to look after your body as it will take care of your head. Don’t give up, there is always a solution it just may not be obvious right now.

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Platner armchair, Florence Knoll coffee table, Saarinen side table and Barcelona armchair

This iconic design brand is exactly what your interior is calling out for

The epitome of revolutionary design, furnishings brand Knoll is renowned for its unprecedented, outside-the-box aesthetic that changes the way we think about furniture. A brand that continuously carves its own place in design history, its Knoll that can be trusted to deliver a stream of expertly-crafted pieces that challenge the status quo, something which it has been doing ever since its humble beginnings over eight decades ago.

It was a simple vision that inspired German-born designer Hans Knoll to move to New York City in 1938 and create his own furnishings brand: to create great designs that would enrich and improve people’s lives both at home and at work. A simple idea, but one which was executed superbly and in a way that no-one had quite managed before, it wasn’t long before the forward-thinking creative began making waves in the design sphere. In 1943, Knoll was joined by his wife, Florence, who crafted the now renowned Planning Unit, an interior plan that paved the way for offices for years to come. Not only the first office creation of its kind, but the first to be run by a woman, this was a profound moment that cemented the brand’s status as a revolutionary design force to be reckoned with, something which still rings true today.

Platner dining chair in a project by Joseph Dirand

Not content with merely nailing office furnishings, the brand has since gone on to work with an array of designers (Harry Bertoia, Warren Platner, Eero Saarinen, Maya Lin) to manufacture exquisite pieces for each and every room of the house. Its foray into dining furniture, for example, has resulted in works of art like the coveted Platner set, a dining table and set of chairs that boast undulating shapes crafted by hundreds of curved steel rods. While in living rooms, pieces such as the iconic, leather upholstered Barcelona armchair and the unique, sculptural Bertoia collection is regarded as some of the brand’s most widely applauded designs.

Barcelona armchair

Universally celebrated, and unfortunately much imitated — Knoll pieces are some of the worlds most illegally replicated designs — Knoll transcends the trends, surpassing its vision to enrich and improve people’s lives, with its classic approach. For those feeling inspired, locally Studio Italia stocks a wide variety of the brand’s original designs, ensuring our interiors are forever contemporary and supremely elevated.

Womb sofa, Saarinen coffee table and Bertoia two-tone chairs

Studio Italia

25 Nugent Street
Grafton

www.studioitalia.co.nz

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Think you know how to cleanse properly? There’s one extra step you’ve been missing

After the Koreans gave us double cleansing, we were convinced that we had skincare nailed. It turns out that, actually, we were falling just one step short: it’s triple cleansing that we need to be subjecting our faces to. Touted as the best way to not only thoroughly remove makeup but offset the negative impacts of pollution on our skin too, (a discerning factor in our increasingly polluted environment), this is the one extra skincare step your face will forever thank you for.

The process is simple, really. While there are a few variations, the core of the practice is around using three, separate forms of cleansing. We suggest you begin by using micellar water, or by giving your face a rubdown with a cleansing wipe, to gently remove impurities on the surface of your skin. Sothys Micellar Cleansing Water is a firm favourite in our books, as it’s perfect for all skin types — especially sensitive. For the second step, massage an oil cleanser, like TATCHA’s nourishing One Step Camellia cleansing oil, onto the skin to remove oil-based impurities, before rinsing off. Finally, add a foaming cleanser to your damp face, to clear the last of those water-based impurities – we can’t get enough of the NUORI Vital Foaming Cleanser, thanks to its luxuriously creamy texture. Gently remove the final cleanser before patting the face dry.

While undeniably a more thorough, effective way to cleanse the skin, it’s important to remember that how frequently you opt for a triple cleanse should depend on your skin type. Triple cleansing is beneficial for those who regularly apply a lot of makeup, work in dusty environments or spend a lot of time outdoors, but we wouldn’t recommend subjecting your skin to it on a daily basis. (Plus, who really has the time?) To avoid stripping your skin of its natural oils, we instead suggest you treat yourself to a thorough triple cleanse once or twice a week, just like you would an indulgent face mask.

Wellbeing

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Want to improve your skin from the inside out? Sunekos is changing the game
Sober curious? We explore the Gen Z-led movement gaining multi-generational ground