We’re giving away a relaxing spa experience that is the perfect way to warm your soul this winter

There are a few tried and tested routes to comfort that I turn to when winter begins its seemingly endless wrath. A fresh cup of tea and a packet of biscuits, for example, or the electric blanket turned up to three while I curl up with a quality book. Rarely, however, do I subject myself to a full body treatment in the name of winter remedying. Which is why, when I recently took it upon myself to try the new, limited-edition Winter Journey package from East Day Spa, my levels of comfort were taken to new heights.

Incorporating two treatments into 75 minutes, the Winter Journey is a blissful experience from beginning to end. Upon choosing the pressure and oil — frangipani, sandalwood or mandarin — the treatment begins with a 60 minute hot stone massage, using warm basalt stones across all areas of the body to soothe and relax the skin. From the fingertips to the toes the masseuse slows works her way around, enhancing the already luxurious experience by massaging aromatic, hot oils into the skin. What follows is a sublime, gentle scalp massage using COMB nourishing hair oil, one so sublime, in fact, that those who are subject to it would be forgiven for falling asleep. A soul-warming, non-alcoholic hot toddy — crafted from fresh lemon, manuka honey and Seedlip Spice 94 — wraps the treatment up with a final dose of warmth and comfort.

Having experienced a winter treatment that sets a whole new precedent, I left East Day Spa feeling prepared to sacrifice the succeeding three seasons in favour of a year-round opportunity to indulge in it some more. It was blissful beyond measure, offering a level of comfort that can only truly be understood by somebody who has tried it themselves. Case in point, we’re giving one lucky Denizen the chance to experience the limited edition treatment for themselves. Interested? Of course you are. To enter, click here.

*This competition has now closed. Congratulations Lynne Parker.*

East Day Spa

123 Albert Street
Skycity Grand Hotel
Auckland

www.eastdayspa.com

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This thought-provoking exhibition has us delving into the history of the humble handbag

An albatross foot purse, an intricately woven kete, a leather briefcase and even a handbag crafted entirely from gloves: the Auckland War Memorial Museum’s latest exhibition, Carried Away: Bags Unpacked, is showcasing the humble handbag in ways that we’ve never quite seen it before. Kicking off on Thursday, 13th June, the exhibition will display over 150 individual iterations from the museum’s private collection, giving visitors a look at some of the most pivotal fashion, design and cultural turning points in handbag history.

The exhibition serves as both a time machine and a passport, representing over 30 countries and spanning multiple centuries — ranging from the 1750s to today. In doing so, it gives guests the opportunity to learn about different cultures and traditions, whether that be via an artfully embellished inrō from Japan — a small purse designed to complement pocketless kimonos — a patterned, crocheted Bilum from the Cook Islands or even a leather handbag from England, still containing an 1800’s London Underground map.

Really encouraging guests to get involved, the exhibition will also host a number of films, tours and interactive workshops. DEtour: The Good, the Bag and the Ugly, for example, will investigate the history and hysteria behind the bags via an all-encompassing tour, while The Tote Bag Slogan printing workshop will invite attendees to question how bags, with slogans on them, can operate in the world as an extension of the wearer — after which participants are invited to let their imaginations run wild while creating their own.

For those who want to peruse the collection whenever they please, a book — also entitled Carried Away: Bags Unpacked — is available to purchase, while the exhibition itself carries on from now until December of this year. To celebrate this enthralling exhibition, we’re giving one lucky Denizen a double pass to the opening launch, on Wednesday 12th June, and a copy of the book — for more information and entry, click here.

*This competition has now closed. Congratulations Mary Lornie.*

Carried Away: Bags Unpacked is on from 13th June to 1st December in the Special Exhibition Hall at the Auckland War Memorial Museum, free with museum entry.

Auckland War Memorial Museum
The Auckland Domain
Parnell

www.aucklandmuseum.com

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We sit down with the Chia Sisters to learn more about their award-winning, solar-powered juicery

The Chia Sisters, Florence and Chloe Van Dyke, are certainly paving the way for a greener, more environmentally-friendly future. Already well-known for their nutritious and delicious juices — available locally from Huckleberry — it’s the way in which the juices are made that has projected the duo into the spotlight of late, via a newly crafted, New Zealand first, solar powered juicery in Nelson. We sit down with the pair to learn more.

You’ve had your juicing business for a good few years, why is it now that you’ve decided to run it using a solar-powered juicery?
Last year we faced a difficult situation, the Nelson brewery where we had been bottling our range closed down with little warning. We only had four weeks of stock on hand and were faced with the prospect of going out of business. We had to decide whether to pack up shop or move forward. So over a two week period, and leading into our busiest summer to date, we purchased the brewery, set about lining the roof with solar panels, installed bottling equipment designed in partnership with Massey University and Callaghan Innovation, and employed Bays Brewery staff. We turned the situation into an opportunity, and now our goal is to make the world’s best beverages, with solar energy.

How much energy does the juicery produce per day?
On a sunny day (which is frequent in the sunshine capital) the solar panels produce up to 16,000KW per hour. This is double the factory’s needs. We send the excess energy back to the grid.

Can you ensure that the juicery runs effectively at all times of the year? Weather is notoriously unpredictable! So we are still connected to the grid. This means we use solar power when we can but if we are producing on a rainy day we use energy from the grid. Luckily our product is seasonal. The juicery bottles twice the amount in summer when the sunshine is best utilised.

How does having a solar-powered juicery effect the juice-making process? Are things slower?
Besides the initial installation which took 2-3 days, there has been no impact on the juicery. What it has made an impact on is the team’s mindset around sustainability. Because we know that our production line is more efficient when the sun is shining, sustainability is always on the mind. And this mindset becomes a filter for all of our actions, from how we can make the best environmental decisions around freight to purchasing ingredients and even how we run the office.

Championing sustainability has almost become a prerequisite to opening and running a business, is this something that you’ve felt pressured to do since beginning your own?
We haven’t felt pressured as sustainability has been one of our core values from the outset. Sustainability is something that we’re passionate about and we try to incorporate it into all areas of our lives, so it was a natural progression for us to fold it into our business. In addition to producing in a solar-powered juicery, our bottles are made from recycled glass, we have a near zero-waste manufacturing process, and our range is 100% made from plants — we take care to source the most sustainable ingredients possible. We also try to create the best environment for the Chia Sisters’ team. This includes being Nelson’s first accredited Living Wage employer. For us having happy staff that aren’t under financial stress is non- negotiable and is a part of our broader sustainability story.

How would you encourage other businesses to use solar power?
We think the best way to encourage other businesses to use solar power is to share our story. The transition has been easy for us – solar fits with our personal and company values; it has provided a great marketing story, and has been a financially sound move. While there is an upfront cost, our financial modelling shows that transferring to solar-power will pay for itself within ten years. We will be saving thousands of dollars a year from that point onwards. Often the conversations around climate change follow a fearful doom and gloom narrative. We feel it is important to emphasise what a simple and sound financial move it has been to shift to solar.

What’s been the biggest challenge on your solar-powered journey?

There have only been positives for us.

Tell me about your new juices, Bottled by the Sun.
Bottled by the Sun is a simple all natural juice made from 100% fresh pressed fruit. We have four flavours in the range: orange, apple, feijoa, and boysenberry — all bottled using solar energy. There’s no added sugar, no gluten, dairy, soy, genetically modified ingredients or artificial anything. Using fresh local produce has paid off — in March we won two gold awards for our Bottled by the Sun range at the Outstanding New Zealand Food Producers Awards, the only drinks in the country to win gold.

What’s in the future for the Chia Sisters?

We’re currently developing a hemp protein smoothie which will be the first of its kind worldwide. Hemp has a high nutritional value and is a sustainable crop. Research shows that hemp seeds have more protein than any other plant source available, which makes it a no-brainer ingredient. It’s now grown in New Zealand which gives us a great opportunity to support local growers. We’ll be launching this later this year, so watch this space!

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Whatever your hair type, this all-encompassing range will help you achieve a sleek, manageable mane

Regardless of what the haircare giants claim, there really isn’t a one-fits-all product that is capable of styling every hair type — but there is a one-fits-all brand. Understanding that each individual mane requires its own styling elixir, Haircare brand Evo — available from Haircare New Zealand — has crafted the perfect product for every style, texture, length and condition. Whether you are catering to thin, fine hair or dry and brittle ends, an unruly head of curls or a damaged dye job, these are the best products to suit your particular needs.

For fine and straight 
Yearning for a bit of oomph? Say goodbye to limp tresses with Haze Styling Powder: It nails the impossible and adds volume to thin hair without weighing it down. 

For thick and straight
Take the dullness out of thick hair with Love Touch Shine Spray. The weightless finishing product will inject a dose of shine and gloss into even the most lacklustre locks. 

For frizz-prone
A small dollop of Casual Act Moulding Whip helps tame those pesky flyaways by locking the hair into place, all while giving locks a healthy, light reflecting shine.

For big waves
A spritz of Salty Dog Salt Spray is a sure-fire way to help those waves reach their full potential, all while eliminating fluffy ends.

For tight curls
Liquid Rollers allows each tightly wound curl to really have its moment in the sun, by detangling individual locks and adding shine. Especially brilliant for curls that have been subject to mane drying heat damage.

For brittle hair 
If dry, brittle hair is your worst enemy, Happy Campers Wearable Treatment will strengthen and protect while adding moisture and a touch of style support to a frazzled mop.

For colour treated
Evo Fabuloso‘s range of Colour Intensifying Conditioners boosts fading colour treatments while reintroducing moisture and shine, ensuring you can stretch a little bit further between each dye job.

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The 10 compulsively readable books you need to be adding to your nightstand

Because nothing that screams winter more than curling up with a stirring, gripping, rousing page-turner. Covering all genres and including everything from cursed gingerbread to riotous rock bands, these are the top 10 books you should be reading right now.

Normal People — Sally Rooney
You’ve likely heard of this Irish author already. Rooney’s debut, Conversations With Friends, grasped the attention of many a book worm in 2017, receiving rave reviews thanks to its distinctly intelligent, natural prose. Her second novel, another story about intense, complicated love, explores themes of social class, power and connection. It follows two teenagers, shy, withdrawn Marianne and popular athlete Connell, who begin an unlikely friendship in their small hometown in Ireland. NB: Normal People has just been snatched up the BBC, with filming for a 12-part series already in motion — we suggest you make time for Rooney’s written word before bingeing on the screen adaptation.

Swan Song — Kelleigh Greenberg-Jephcott
A skilled debut from writer Kelleigh Greenberg-Jephcott, Swan Song centres around American novelist Truman Capote, and his rise and tremendous fall in Manhattan’s high society. After two decades of intimate friendships with a gaggle of esteemed, wealthy and powerful NYC socialites, Capote publishes a literary bomb in the autumn of 1975: excerpts from his roman à clef, Answered Prayers, and with it the deepest secrets of the girls he had once so fondly referred to as his ‘swans.’ It was an unprecedented act of social suicide that still has us gripped today, and we guarantee you will gorge on Greenberg-Jephcott’s words in the same, insatiable manner as those who read Truman’s revealing works once did.

Gingerbread — Helen Oyeyemi
One for the lover of fantasy, this captivating modern fairytale is influenced by the mysterious, continuous place gingerbread holds in classic children’s tales. Using finely crafted sentences that are as haunting as they are addictive, Oyeyemi tells the story of a simple gingerbread recipe, and how it has been passed down through generations of British women: from Margot Lee to her daughter, Harriet, and now from Harriet to her daughter, Perdita. It is a simple beginning, but one that blossoms into a profound piece of magical realism laden with faraway lands, dolls that spring to life and enchanted confectionary.

My Sister the Serial Killer — Oyinkan Braithwaite
My Sister the Serial Killer’s first chapter is funny, confronting and murderous, but it’s only a taste of what’s to come over the succeeding pages. The novel follows Nigerian nurse Korede and her younger sister Ayoola —  the prettier, more favoured child out of the duo, who just so happens to have a nasty habit of killing her boyfriends. It is a compulsive read laced with dark humour and will keep you up long after bedtime.

You Know You Want This — Kristen Roupenian
Roupenian’s hotly anticipated debut comprises a compelling selection of short stories that are as twisted and as impossible to put down as those of the Grimm’s. The collection touches on a myriad of different themes, delving into sex, terror, punishment and pain, with an unwavering dark wit. While you would be a fool to skip out on any tale, be sure to make time for Cat Woman — this short story became a viral sensation after being published by The New Yorker back in 2017.

Bad Blood: Secrets and Lies in a Silicon Valley Startup — John Carreyrou
Those who found themselves drawn to the Elizabeth Holmes/Theranos scandal will love this stark piece of nonfiction. Put together by journalist John Carreyrou, this New York Times bestseller delivers the full, inside story of the rise and catastrophic fall of Theranos, the one-time multibillion-dollar biotech startup founded by Elizabeth Holmes. If you think you already know everything about this story, expect to be blown away — it’s even crazier than it seems.

Black Leopard, Red Wolf — Marlon James
The first of a planned trilogy, Black Leopard, Red Wolf is the fantasy novel that will have you waiting with bated breath for the second instalment before you even make it through the first. Described as an ‘African Game of Thrones’ by the author himself, this masterwork combines myth, fantasy and rich African history to deliver a breathtaking adventure, one with a supernaturally gifted mercenary and a missing child at its helm.

Machines Like Me — Ian McEwan
Like a thought-provoking Black Mirror episode but in the form of the written word, Ian McEwan’s latest brainchild offers an uncanny and disturbing look into our growing infatuation with Artificial Intelligence. The work of speculative fiction takes place in an alternate version of 1980s London, where deadbeat, employment-dodger Charlie purchases Adam, a newly crafted, AI-driven robot. Bought in part to impress Miranda, his distant, upstairs neighbor-cum-girlfriend, what follows is a messy love triangle that plunges the trio into an absurd moral dilemma.

Daisy Jones & The Six — Taylor Jenkins Reid
With a storyline based around a fictional 1970s rock group and its beautiful lead singer, Daisy Jones & The Six taps into our longstanding fascination with self-destructive, tortured musicians who succumb to the tumultuous life of rock and roll. A riveting novel, it comes as no surprise that it has already been picked up by Reese Witherspoon, and is soon to be adapted into a 13-episode series.

Queenie — Candice Carty-Williams
Queenie is the smart and decidedly funny debut by unflinchingly honest author, Londoner Candice Carty-Williams. It follows Queenie, a British-Jamaican woman verging on a breakdown, as she tries to navigate her 20s, a breakup, and her job in journalism. Described by The Guardian as “an important political tome of black womanhood and black British life”, this enthralling read navigates the storms of life, love, race and family with unique, adept precision.

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Aenigma Coffee Table by Reflex of Italy

This is why a sculptural table is the easiest way to refresh your living space

A quick look at the home interior trends of the past few seasons and it’s clear to see that the design cognoscenti are beginning to embrace a more individual, personality-driven approach to decor. This has led to a noticeable departure from the status quo, and burgeoning interest in trends that make more of a statement. One, in particular, that has captured our attention is the move to include striking furnishings in the home. Or more specifically, divinely sculptural tables.

Uniquely framed pieces that teeter on the line between furniture and art, sculptural tables bring an air of intrigue to any interior. It is a trend that may seem intimidating at first (as much of the statement variety is) but is one that’s easier to employ than most would think. For one, ‘sculptural’ doesn’t have to mean outlandish. This trend can just as easily fit under the umbrella of simplicity, where pieces showcase a pared-back aesthetic offset only by an unexpected curve, or a unique play with dimension.

4008 Coffee Table by Reflex of Italy,

Sarsfield Brooke, renowned for its selection of distinctive furnishings and for helping its customers find a balance between remarkable and refined in their homes, offers a cornucopia of fine pieces that demonstrates the range the sculptural trend boasts. The 4008 Coffee Table, by Reflex of Italy, is a simplistic piece that blends seamlessly into any interior — but one which is made all the more captivating by its use of glass and smooth, rounded edges. Another modest table crafted by the same, renowned brand, the Mathematique Coffee Table, uses a sleek, clear glass slab atop a modernistic, sharp-edged wooden base.

Mathematique Coffee Table by Reflex of Italy

For those hoping to make a show-stopping first impression, there are many alluring options that reside at the other end of the scale. The beautifully ostentatious Diamante Coffee Table, by Antonello Italia of Italy, sees a large, stark, angular structure crafted from lacquered aluminium offset by a sleek, timber top. While the Aenigma Coffee Table, again by Reflex of Italy, incorporates a remarkable curved base — one crafted from a thick undulating stream of shiny copper — alongside a rectangular, clear glass top.

Diamante Coffee Table by Antonello Italia of Italy

When it comes to landing upon the perfect sculptural piece, there really is no right or wrong. A trend that can be incorporated into any home regardless of the owner’s personality or preference, we think that the sculptural table is the perfect example of how careful, considered design can become like a piece of art in an interior, and how it’s one small change that can make a world of difference.

Sarsfield Brooke

155-165 The Strand
Parnell
Auckland

(09) 377 1502

www.sarsfieldbrooke.co.nz

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Lewis Road Creamery’s delicious new range is making a serious case for Jersey milk

Milk, what was once a simple dairy product known primarily for its ability to ameliorate cereal or tea, has since found itself at the centre of a pretty ferocious debate. And now, with several conflicting arguments around the product’s ethics and health benefits, alongside spades of new varieties and brands on the market, most of us are left questioning which milk we should really be using.

Purveyors of all things dairy, Lewis Road Creamery, is making a case for a lesser-known varietal with its delicious new offering: a fresh range of premium, white Jersey Milks. Sourced solely from Jersey cows, the new range champions finer milk that is making a name for itself as a healthier and tastier alternative to the regular, and with a raft of benefits, here’s why you should be making the switch.

It tastes nicer
Jersey cows produce a milk that is higher in butterfat and milk solids than the average, making it much creamier with a deliciously rich, full-bodied taste.

Naturally better 
The milk of Jersey cows is naturally higher in calcium and protein than other varietals. Also, Jersey cows are more likely to carry the A2 beta-casein protein, as opposed to the A1 found in more common breeds.

It skips the nasties
Lewis Road Creamery’s Jersey Milk is completely free of permeate — a lactose-rich by-product which is created when milk is processed — and PKE (palm kernel expeller), a by-product of the destructive palm oil industry, which is used by some farmers to supplement feed.

It leaves a smaller carbon footprint
Jersey cows are the most sustainable of the common breeds and are far kinder to the environment. They produce more milk than other types — due in part to them reaching maturity earlier than other breeds — which means fewer cows are needed. In addition to this, the Lewis Road milk range is bottled in the company’s award-winning rPET bottles, which are made entirely from 100 per cent recycled plastic.

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Montblanc’s divine new fragrance is transporting us to far-flung corners of the globe

A perfume or a cologne is far more than just a simple scent. Fragrances can act as a key, one which unlocks treasured memories, or — more often — as an invitation to some of the world’s finest locations. A crisp citrus scent, for example, can transport you to the sun-dappled Mediterranean coast, while a whiff of frangipani serves as a ticket to the warm tropics of the Pacific Islands. Rarely, however, does a scent whisk you off to three corners of the globe simultaneously — at least not in the way that Explorer, the new fragrance from Montblanc, does.

Brought to life by the renowned perfumers from fragrance house Givaudan, Jordi Fernandez, Entoine Maisondeieu and Olivier Perscheux, Explorer is the embodiment of how different tastes can harmonise to create one remarkable finished product. Each a keen traveller, the perfumers have added an ingredient that is specific to their favourite location, creating an overall scent that carries the wearer on a neverending journey. Fernandez’s addition, for example, takes us to the island of Sulawesi, deep into the Indonesian rainforest, where a unique type of patchouli blooms. The scent of the plant, sharp with a distinctive woody allure, is what gives Explorer its subtle sensuality.

A top note of bergamot, an inclusion from Maisondieu, conjures up the citrus fruit’s native Italy. Floral and intensely fresh, the fruity component reveals a bright and energetic side to the fragrance. As the bergamot notes give way to a more earthy, herbaceous smell, Explorer transfers the wearer from the European citrus orchards to the sun-drenched, Carribean country of Haiti — where the most exquisitely refined vetiver grows in abundance. Vetiver, a type of bunchgrass, evokes a gentle, smoky tone of hazelnut, one which transforms the energetic side of the fragrance into a more mature, musky finish.

An entire travel journal wrapped up into one, sublime scent, Montblanc’s Explorer manages to achieve what so few fragrances have done before. And it should come as no surprise, really. Montblanc is synonymous with the art of travel and is a brand that — whether via leather bound passport holders or sleek carry-ons — continuously inspires us to hop on a plane and ship ourselves off to wonderful destinations around the world. Italy, the Pacific Islands and Haiti, thanks to Montblanc, are now top of our travel list.

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Cinema Italiano is back, bringing masterpieces of Italian film to the fore

Fans of world cinema rejoice, for the much applauded Cinema Italiano is coming back to Auckland for its fourth edition, bringing with it a sublime collection of inspiring comedies, documentaries, dramas and time-honoured classics. This year sees renowned beer brand Peroni once again taking the role of sponsor, while Studio Italia will this year have the naming rights — both brands that champion Italian innovation like no other.

Combining traditional masterpieces with modern Italian cinema, this year’s lineup sees some of the best films the festival has ever offered. There’s No Place Like Home, with its esteemed ensemble cast, depicts the breakdown of a raucous 50th wedding anniversary into a tangle of tension, when an unexpected turn of bad weather strands the large extended family on an island. For lovers of old movies, renowned Italian classic 8 ½ will retell the beloved story of fictional director Guido Anselmi, while fans of comedy should carve out time for My Big Gay Italian Wedding, a humorous adaptation of the hit off-Broadway play of the same name.

This year also sees the festival branching out further to deliver the cinematic offerings to a much wider audience, with a full list of the participating venues found here. Undertaking an extensive tour of the country, stopping at the likes of Nelson, Hawke’s Bay, Matakana, and Arrowtown, the festival will finally touch down in Auckland on the 17th September.

This year’s Cinema Italiano Festival opens in Christchurch on the 11th June. It will arrive in Auckland on the 17th September and continue through until the 30th at the Bridgeway Cinema. For dates, bookings, tickets and more information, click here. 

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What actually makes a ‘hero’? We explore the deeper meaning behind the word of the moment

As journalists, there are numerous terms that we wind up misusing, overusing, or even stripping meaning of altogether. The word hero is one which has found itself subject to all three. Upon flicking through a magazine or skimming the front page of a tabloid, it’s likely that you will find anyone from reality TV stars to the local mayor stamped with the coveted term. And — after a while of being bandied about with such lack of regard for the definition — it can lose its significance entirely, like when a diurnal word is repeated in quick succession so that it begins to feel as though it never belonged to the mother-tongue at all. In order to identify the real heroes in a sea of imitators, it’s high time we received a refresher course on the true meaning of the word, reminding ourselves exactly why we need them in the process.

The term itself goes back to the times of ancient Greece, a word initially derived from hērōs, literally meaning ‘protector’ or ‘defender.’ It runs rampant throughout all of Greek mythology, tales as old as time that are laced with figures so brave and daring, so cunning and quick-thinking, that their exploits still captivate our imaginations today. Hercules for example, best known for his mind-blowing feats of strength and stamina, was the super-powered everyman who conquered the 12 Labors. He has lived on in the fables and fairytales that have long been woven through our cultural fabric, resurfacing throughout the years via an array of different guises.

In the 1930s it was superheroes that took up the torch and charged on ahead. Superman came to life in 1938 as a glimmer of hope in a wartime era, before cementing himself swiftly and firmly as a universal icon. The bold, capital ‘S’ represented everything that the Greek heroes had before: bravery, fearlessness, honesty, integrity and immeasurable strength. Over 70 years later, superheroes are no longer confined to their saturated, quadrilateral cages, having spilt out from the pages of comic books before seeping into everything from blockbuster movies to Comic-Con festivals. All it takes is one look at the juggernaut Marvel franchise to see how heroes in one form or another are still embedded deeply within our culture. 

We no longer believe in nine-headed, serpentine water monsters, or men with superhuman strength — yet our need for valiant heroes has not wavered. Even more so as of late, as we progress into an age where celebrities and media personalities unrightfully pry the cape from the real, more deserving heroes of our time. Fighting to revive authentic heroism is Philip Zimbardo, the American psychologist and professor emeritus most famous for his controversial Sanford Prison Experiment in 1971. Opting for a more uplifting approach this time around, Zimbardo has founded the Heroic Imagination Project, a non-profit organisation that teaches everyday people how to be heroes in their own right. With his newly crafted series of education programmes, he invites us to question whether heroes are born or made. Perhaps it is a mix of both.

Above all, a hero in its truest sense should encourage us to transform ourselves for the better while delivering a serious dose of hope. Outside of our immediate lives, the world can sometimes prove a difficult and devastating place rife with poverty, social unrest, famine, and serious armed warfare. Heroes should serve as beaming strips of light that tear open the darkness and remind us that, even when we thought all was lost, there are still people we can turn to for guidance. Profoundly good people who choose to do the right thing, selflessly and without an expectation of recognition, and in whom the true meaning of heroism lives on. 

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