Denizen’s Summer Issue is here! Dive in for fresh starts, fine dining, next-level wellness, and the ultimate gift guide

The arrival of our summer issue coincides with the part of the year when we all begin to wind down. Whether you have one week or one month off over the festive period, it’s inevitably a time to reset, recharge, and rethink. Ready for a change in the New Year? Head to page 72 for our advice on the career pivots that will be more refreshing than a week-long trip to Mayrlife.

Speaking of health retreats, if this year has taught us anything, it’s that we’re all in the market for a big exhale. Nothing inspires renewal more than the promise of a new year, and if you need to take your January reset more than skin deep, this issue, we’ve rounded up the most effective methods in New Zealand’s world of wellness. From 360-degree health analysis from trained practitioners, to Auckland’s hottest new holistic wellness studio, you’ll be feeling better than ever.

Too focused on the pre-Christmas gluttony to think about the virtuousness of January? Head to page 78 where we’ve tapped some of the country’s best chefs to share their favourite places to eat, drink and be merry across the country — because no one knows the hospitality industry better than those who are on its front lines.

Santa has been busy in his workshop on page 52, where we’ve done the hard work for you, picking the best gifts for your loved ones, from the bon vivant, to the adventure-seeking pathfinder and everyone in between.

Should the prospect of endless sunny days fill you with a sense of terror, find your entertainment on our culture pages, where we’ve drawn up the definitive holiday reading list. And if all that time outdoors inspires a decor reset, we’ve got this year’s finest al fresco furniture on our design pages – plus the prettiest parasols to keep you cool.

In keeping with the spirit of the season, our Summer Issue is imbued with a palpable sense of renewal and restoration. We hope its pages encourage you to pause, reflect on the year that was, and celebrate the season, however that looks for you. Live long and prosper, we say.

Denizen’s Summer Issue is available now at all good newsagents and supermarkets, or subscribe below to have it delivered directly to your door.

Wellbeing

The grounding movement may just be one of the simplest and most effective ways to boost your mental and physical health
Eight nourishing foods to support your immunity
The sleep reset: We consult a sleep expert on the 10 steps to follow to start having the best sleep of your life

This season, the Van Cleef & Arpels Alhambra is transformed into a versatile modern icon

Few collections in the world of fine jewellery carry the same authority as Van Cleef & Arpels’ Alhambra. Since 1968, its four-leaf clover motif has become shorthand for elegance; a talisman of luck, refinement, and optimism. But the Maison’s latest evolution of this icon proves that even the most timeless designs are always ripe for reinvention. 

This season, the Alhambra collection embraces the art of transformation. Through subtle engineering and extraordinary craftsmanship, pieces that once held a singular form now move, shift, and adapt with the wearer. The new Magic Alhambra long necklaces are a masterclass in versatility, capable of transitioning from a statement-length strand to a bracelet or shorter necklace in a single gesture. These pieces have been crafted as a nod to modern life’s multiplicity, to shift with the wearer’s ever-changing needs.

Magic Alhambra transformable long necklace, 15 motifs 18K rose gold, Mother-of-pearl from Van Cleef & Arpels
Vintage Alhambra pendant18K white gold with Diamond from Van Cleef & Arpels

The effect is one of poetic precision. Two elegant colour and material combinations define the collection. On one, rose gold meets the iridescence of white and grey mother-of-pearl; on another, the bluish nuances of chalcedony converse with white gold and the luster of white mother-of-pearl. The asymmetry of the motifs — a defining feature since the collection’s inception — gives each piece rhythm and energy. 

Magic Alhambra Between the Finger ring 18K yellow gold, Malachite from Van Cleef & Arpels
Vintage Alhambra reversible ring 18K rose gold, Diamond, Mother-of-pearl from Van Cleef & Arpels

Similarly, the reversible Vintage Alhambra rings carry an understated brilliance: turned one way, each reveals a luminous mother-of-pearl or captivating chalcedony, turned another, a diamond set within sculpted guilloché gold takes centre stage.

This latest chapter speaks to Van Cleef & Arpels’ enduring fascination with transformation, a philosophy rooted as much in emotion as in technique. The result is jewellery that transcends adornment, becoming a living expression of movement, fortune, and grace. Half a century on, the Alhambra remains not just a symbol of luck, but of evolution itself — proof that true icons seldom fade; they simply find new ways to shine.

vancleefarpels.com

Coveted

Van Cleef & Arpels’ iconic Perlée collection is spherical, joyful and elegant
Van Cleef & Arpels adds to the Perlée collection with elegant three-row rings
Bvlgari revisits one of its boldest signatures with Gold & Steel

At Clinic 42, GLP-1 therapy is helping achieve a holistic health approach

In the evolving world of longevity medicine, few treatments have captured as much attention as GLP-1 receptor agonists. Initially developed for diabetes, they are now the gold standard for safe, effective weight management. But what is becoming increasingly clear, explains Dr Ellen Selkon of Clinic 42, is that these medications can do far more than change a dress size.

“GLP-1 therapy isn’t just about weight loss,” she says. “It’s about metabolic health, inflammation control, and cellular protection, all of which play significant roles in how we age.”

As a medical doctor with a focus on integrative wellbeing Dr Selkon’s focus is a personalised approach to treatment. For those seeking sustainable weight loss, she carefully monitors dosage, metabolism, and nutrient absorption to maintain balance. Recent studies have also shown GLP-1 therapy when micro-dosed can help optimise energy, stabilise blood sugar and reduce inflammation. These smaller doses have also shown promising results for cardiovascular function, cognitive clarity, and metabolic flexibility.

“The research is moving quickly,” she explains. “We are seeing evidence that micro-dosing GLP-1s can help reduce visceral fat around key organs and may influence markers linked to Alzheimer’s and heart disease. It is not just about looking better; it is about ageing better.”

The results are most effective when combined with lifestyle medicine, including nutrition, exercise and restorative sleep, all of which the Clinic 42 team integrates into their patient plans. “The aim isn’t to be thinner,” Dr Selkon adds. “It’s to be stronger, clearer and biologically younger.”

But while GLP-1 therapy can reshape the body, it can also have unintended effects on the face. The now infamous term “Ozempic Face” refers to the hollow, prematurely aged appearance that can result from rapid fat loss.

“Facial fat is one of the most important structural elements for a youthful appearance,” says Dr Selkon. “When it is lost too quickly, it can create depletion in the cheeks, temples and under-eye area, which often ages the face faster than the body.”

To prevent this, Clinic 42 takes a proactive approach, addressing facial balance in conjunction with body transformation. “We always encourage patients to support facial volume early in their weight-loss journey,” she notes. “It is much easier to maintain natural structure than to rebuild it later.”

Her team combines medical-grade skincare with non-invasive rejuvenation and precise injectable treatments to maintain the skin’s health and architecture. Depending on individual needs, these may include Dermapen, IPL, Nano-fractionated laser and Tribella to stimulate collagen and elastin, paired with dermal fillers, Profhilo, Profhilo Structura or Sculptra to restore lift and hydration.

“These treatments are not about changing your features,” Dr Selkon explains. “They are about supporting your natural structure as your body changes. We want patients to look refreshed, not altered.”

She also notes that GLP-1 therapy can affect collagen production, making it even more essential to maintain skin quality. “We see some skin laxity as part of the process, which can be managed effectively with the right combination of treatments,” she says. “Our goal is to make sure patients feel as confident in their reflection as they do in their health.”

The result is what Dr Selkon calls “intelligent transformation”: a dual focus on metabolic and aesthetic longevity. By treating the body as a system rather than a collection of isolated parts, Clinic 42 helps clients achieve balance both inside and out.

“True longevity is not just what you see in the mirror,” she concludes. “It is how your body functions beneath the surface, how efficiently it regenerates, and how resilient it remains over time. GLP-1 therapy gives us a remarkable tool for this, but its real power lies in how we combine it with the art and science of aesthetic medicine.”

clinic42.co.nz

Wellbeing

The grounding movement may just be one of the simplest and most effective ways to boost your mental and physical health
Eight nourishing foods to support your immunity
The sleep reset: We consult a sleep expert on the 10 steps to follow to start having the best sleep of your life

The many follies of the seasonal soirée: How to conquer your office Christmas party unscathed

Office Christmas parties inhabit a realm where the liquid soundtrack of alcohol is a bittersweet symphony of memories made and reputations ruined. A cacophony formed of the sounds of someone falling ass-first off a table, someone being promised an empty promotion, someone being promised an empty sofa, someone sloppily slapping Ross from IT in the mouth (with their mouth) and Susan from HR applying a projectile application of ‘yuletide glee’ to a completely defenceless sidewalk.

This corporate Christmas season, consider these simple etiquette tweaks and conquer the annual office experiment unscathed.

Marketing 

Whether you work in the marketing department or not, you should know the basic warning signs of a public relations disaster, not just for your company, but for yourself. It is recommended you go through at least two (sober) friends before making any decisions prior to and during the event. Always side with conservatism (not the deplorable kind) in consumption, conversation and especially fancy dress.

Drinking

An ‘open bar’ is not a race against time, and by time we mean sobriety, because you will always lose. Know your limits, even if you know the company’s budget boundaries are about to cut spirits from the menu. If after two drinks you are confident, five drinks loose and loveable, and seven a wild card, set the bar for the three to six mark by telling the bartender when to cut you off… for health reasons — the health of your career, that is.

Eating 

It’s easy to accidentally head straight to a party with nothing in your stomach if your usual routine is to eat dinner at home. But if you eat before your first sip, not only will you have a lower blood alcohol content and feel less drunk, but you’ll also sober up more quickly. Remember; carbs and dairy. Carbs to fill your stomach and dairy to line it, think French, or Italian.

Party Tricks 

Again, apply the PR theory as to whether or not you should choose an all-office event to debut your party piece. While it is indeed possible you possess the dance moves of a young Michael Jackson, should you really do the splits, here, now, in that outfit?

Hold Your Tongue

Once yearly, the company heads descend from their ivory tower to walk amongst the people. The time and place for a frank discussion of your company’s failings is in a trite PowerPoint attached to a three-page email no one will ever read the entirety of. NOT as a hate-filled harangue in which you take your actual opinions to your actual employer at the actual office Christmas party.

Sins of the Flesh

Leave your sins at home. Becoming ‘involved’ with colleagues is sincerely frowned upon in a social setting. Sneaking back to the privacy of the office bay windows is even worse. The publicised rule goes that unless you have consciously (soberly) admired a co-worker from afar for a minimum of at least three months, then it is probably best not to engage with them at all. Ideally, you will also apply the PR filter of asking the advice of two sober friends beforehand.

Coming Clean

In some settings, the social lubricant of alcohol can suddenly turn on you and become a serum of truth. Your willingness to open up is venerable until you oust your uncouth shared-kitchen habits, the time you keyed the bitchy receptionist’s car, anything bathroom related, or worse still, that you plan your holidays around your ex-partner’s (to surreptitiously bump into them). Drive the conversation away from yourself at almost every opportunity or you may ‘total’ your career.

Keeping Evidence 

Discreetly taking photos and recordings of your superiors in lewd and compromising situations is always a good idea for future lawsuits or pay negotiations. Alternatively, wear a GoPro on your head all night and be a party to everyone’s best manners around you for fear their wives, husbands, or shareholders might see the footage. 

Latergram

Do not, under any circumstances, post anything on social media until at least the following day. Instagram stories, in particular, are to be avoided at all costs.

The Out 

It’s not wise to leave the party without a concrete excuse or an imminent fake phone call emergency. Always have an out — arrange a tangible purpose for your departure at any time and a dummy evacuation contingency call. PRO TIP: your phone alarm can act as a phone call in lieu of reliable friends and family.

How to Apologise

Never apologise, unless politely gestured to by your manager. There is always a chance no one noticed, or everyone forgot. In the unlikely event your actions seriously disaffected others, the line goes ‘the alcohol had a bad reaction with medication you are taking for *insert terrible affliction’.

Culture

Why Mickey Smith’s new Sanderson exhibition deserves your full attention
Wondering what to watch? These new shows should be on your radar
We talk to author Trent Dalton on his dark childhood, finding light between the cracks, and the girl who saved him
Soul Bar & Bistro

Looking for an excuse to head back to Soul Bar & Bistro? These new menu additions are summer on a plate

There is truly nowhere better to be on a summer’s day than the terrace at Soul Bar & Bistro. As the sun reflects off the Viaduct Harbour and the pat of boats lapping against the water echoes across the red brick promenade, Soul Bar & Bistro beckons like an oasis in the desert. This enduring restaurant has always been the place to celebrate life’s most special occasions: Christmas, birthdays, or simply a particularly sunny afternoon.

Many afternoons have been spent here across plates of crisp salt and pepper squid on a bed of zingy almond skordalia, silky truffle-infused macaroni and cheese studded with ham hock, and fresh oysters dressed with the lifting hint of mignonette; all classic dishes that have become menu mainstays.

market fish with sun-dried tomato, sauce vierge and almonds

But as with all things in life, change is inevitable, and we have become accustomed to the seasonal rotation of Soul Bar & Bistro’s menu. As the flowers bloom and the mercury rises, the menu, too, undergoes a metamorphosis, making the most of the summer bounty in Aotearoa, and filling up with dishes built to fuel and refresh on a balmy Auckland day.

clam linguine with colatura, parsley, lemon and black pepper

Unsurprisingly, seafood takes centre stage. The subtle sweetness of clams is left to shine with a simple sauce of lemon, black pepper and colatura — an Italian, anchovy-based fish sauce — alongside ribbons of linguine. Vibrant yellow saffron risotto takes an eastern turn, made with Japanese koshihikari rice, infused with chilli and lime and topped with scampi.

There’s market fish with a Mediterranean twist, grilled until crispy and topped with sundried tomatoes and enlivened by a zesty, olive-packed sauce vierge. And for the carnivorous, blushing Hawkes Bay lamb sits on silky labneh with subtly spiced kasundi and herb-packed falafels.

honeycomb ice cream sundae with macadamia, pizzelles, vanilla foam and malt chocolate

Be sure to save room for dessert, though. Ice cream, a summertime staple, gets the full Soul Bar & Bistro treatment in the new honeycomb ice cream sundae. Two glossy scoops of ice cream are topped with a featherlight vanilla foam and malt chocolate drizzle, while macadamia nuts and a golden pizzelle bring a gratifying crunch.

All that’s left is to pour a crisp glass of rosé — we’re fans of the light and delicate château roubine – and clear your calendar for the rest of the day. This is one of those lunches that will inevitably blur into dinner.

soulbar.co.nz

Gastronomy

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