Neighbourhood Track Club. Photo by Jono Parker.

Hit the pavement with Auckland city’s best running routes

Whether it’s a quick lunchtime jog you’re after or an epic race along the waterfront, behold a round-up of the best runs in the CBD, commencing at Auckland Domain. Dust off your running shoes and leave the excuses at home. You’ll thank us in the long run.

The lunch break quickie
Duration: approximately 30 minutes | Distance: 4.5km
Ideal for inner-city professionals who need to let off a little steam, this run takes you through two of Auckland’s most popular parks — Auckland Domain and Albert Park. Starting at the War Memorial Museum in the Auckland Domain, you’ll head along Grafton Bridge past the Symonds Street Cemetery and along a short section of Karangahape Road to St Kevin’s Arcade. From here, it’s a quick sprint down Myers Park towards the Town Hall and Aotea Square and onward to Albert Park along Mayoral Drive. From Albert Park, turn onto Alfred Street (off Princes street), cross Symonds Street onto Grafton Road, which then crosses the motorway via pedestrian lights, and you’ll see the entrance back into the Domain once more ahead of you.

The three-park run
Duration: approximately 50 minutes | Distance: 10km
Not a bad way to start or end the workday, this run offers a scenic three-in-one. Starting from the corner of Lover’s Walk and Domain Drive (by the pond in Auckland Domain), you’ll head west via Park Road and Grafton Bridge to Karangahape Road. Run along to Ponsonby Road, and jog down through Western Park, before making your way towards Victoria Park via Howe Street, Hepburn Street and Franklin Road. Then, run along the promenade at the Viaduct. The seafront leg along Tamaki Drive takes you to a footbridge that passes over to the Parnell Baths (Auckland’s only outdoor saltwater pool). The path then winds up the side of a cliff to Resolution Park — the top of which offers an ideal place for a breather overlooking the beautiful Waitematā Harbour. After running through Resolution Park, along tree-lined St Stephens Ave, left on Parnell Road and right on Domain Drive, your run concludes back at the Auckland Domain.

The scenic waterfront route
Duration: approximately 50 minutes | Distance: 9.5km
Passing by unique historical, coastal and geological features, this run kicks off near the George Street exit of the Auckland Domain before heading left on Parnell Road and right down Ayr Street, passing Kinder House and Ewelme Cottage. Continue along Shore Road, Orakei Road and over the Purewa Bridge, which crosses between the Orakei Basin (an ancient volcanic crater) on the right-hand side and Hobson Bay on the left. Follow Ngapipi Road along the shores of Hobson Bay and Whakatakataka Bay and then back along Tamaki Drive. When you arrive at the Dove-Myer Robinson Park, make your way through the Parnell Rose Gardens, then up Gladstone Road and St Stephens Ave towards the Holy Trinity Cathedral. This is the perfect place for a rest, before walking back to Auckland Domain (via Parnell Road) to cool down.

Wellbeing


Denizen’s definitive guide to Auckland’s best yoga studios

Body Catalyst, a renowned Australian aesthetics and wellbeing clinic, is opening its first NZ space

Banish winter skin with these nourishing skincare essentials