Soak up the sun in style this year atop a beautifully-crafted beach towel. From Baina’s cult checks to Missoni’s classic vibrant renditions, and a veritable spectrum in between, there are no shortage of options to dry off in style.





Soak up the sun in style this year atop a beautifully-crafted beach towel. From Baina’s cult checks to Missoni’s classic vibrant renditions, and a veritable spectrum in between, there are no shortage of options to dry off in style.
Fish and chips is one of those simple pleasures at the core of our Kiwi culture, particularly when enjoyed on the beach (or at least somewhere in the great outdoors). Serving up some seriously gratifying situations, we’ve matched Auckland’s best fish and chip purveyors with the most scenic spots around town to devour them.
Address: 200 Jervois Road, Herne Bay
Eaten at: Sentinel Beach
Herne Bay’s takeaway joint is the ‘supper’ stop you want in on. Whether it’s the classic order or the tasty tacos with fresh slaw, cart it down to nearby Sentinel Beach for a memorable seaside picnic.
Address: 6/64 Gladstone Road, Parnell
Eaten at: Judges Bay, Parnell
Get a hit of battered goodness (mind you, we hear the mushy peas are excellent too) at this Gladstone Road pitstop before devouring either in the romance of the Rose Gardens, or the picturesque Judges Bay.
Address: 22 Jellicoe Street, Auckland CBD
Eaten at: the Tidal Steps
Market Galley heralds sophisticated seafood dishes, such as grilled Big Glory Bay salmon and poached prawns alongside family favourites like beer-battered snapper and salt and pepper squid. Order up and stroll down to the Tidal Steps to take in Auckland’s seaside skyline.
Address: 41 Melanesia Rd, Kohimarama
Eaten at: Kohi Beach
Run by the same family for more than 27 years, this local spot is hugely popular for its fresh fish and burgers, which does mean you should probably phone ahead to order. Take your paper-wrapped bundles to the beach down the path opposite the tennis courts and make the most of a breezy summer evening.
Address: 1 Fourth Avenue, Onetangi Beach, Waiheke Island
Eaten at: Onetangi Beach or Ki Māha
Ki Māha by Dominique Parat is an artfully designed restaurant with a sun-soaked front deck and panoramic views. Now, the beloved eatery has added a fish & chip menu to the mix for summer. Continuing their commitment to serving sustainably harvested seafood and locally sourced produce, the offering features Waiheke Island oysters, calamari, fish tacos and market fish beer battered, crumbed or grilled — best enjoyed out front on Onetangi Beach.
Address: 648b New North Road, Morningside
Eaten at: Fowlds Park
There’s something for everyone at hidden, city-fringe gem Tipene’s Takeaways, with a bounty of the freshest catch available, burger buns made daily by a local bakery and house-made sauces. We would recommend trying the mixed portion of chips with both potato and kūmara and (if you’re feeling particularly indulgent), the deep-fried Oreos with cinnamon sugar. Utterly delicious.
Address: 151 Oceanview Rd, Oneroa
Eaten at: Oneroa Beach, Waiheke
The most dependable takeaway stop on the island happens to be only a stone’s throw from the lovely Oneroa Beach. So get your order in (not forgetting the delicious pineapple fritters) and meander down below to enjoy.
Address: 127 West End Road, Westmere
Eaten at: Westmere Park
Ranked among the best — as per the various awards noted on the website — if you’re looking for a quiet location to enjoy some classic fish and chips, this seaside suburb’s namesake park is it.
Address: 411 Richmond Road, Grey Lynn
Eaten at: Grey Lynn Park
This West Lynn local has quickly cemented itself as some of the best takeaways in the postcode. And while we’re told it offers an inspired burger menu, we’ve never been able to resist the classics. Here, the fish is as fresh as it gets (thanks to local supplier Kiwifish), the batter is perfectly crispy, and the chips are just the right amount of chunky. The addition of coleslaw might just be some of the best we’ve had too — so refreshing and delicious. While we’d happily eat these from the comfort of our own backyard, we suggest dusting off a picnic blanket and basking in the sun at nearby Grey Lynn park.
Address: 22 The Promenade, Takapuna
Eaten at: Takapuna Beach
While there is no shortage of exceptional fish & chipperies in Auckland, another is always welcome — particularly when an eatery as exceptional as Takapuna Beach Cafe is on the tools. To celebrate the longer, warmer days, this go-to eatery has launched a pop-up shop for the summer, serving delicious beachside takeaways all summer long — best enjoyed across the road on Takapuna Beach.
Address: 711 Manukau Road, Royal Oak
Eaten at: Cornwall Park, Epsom
Renowned for its gluten-free menu (we can vouch for the oysters), stop in to place a generous order before winding your way through Maungakiekie and finding a quiet position in the romantic landscape of Cornwall Park.
Address: 22 Jellicoe Street, Auckland CBD
Eaten at: Auckland Fish Market
While it might not be traditional fish and chips, we would like to argue that this is a version of the classic that is perfect for when you’re craving something a little different. And really, the offering at Auckland Fish Market’s Lobster & Tap is too divine to pass up. Here, the crown jewel is the Hot Buttered Lobster Roll, which is indeed hot and buttery, and utterly delicious. We’d always suggest getting this as a combo, where the chips are perfectly cooked, and the more virtuous coleslaw and pickle sides are essential additions.
Address: 444 Lake Rd, Takapuna
Eaten at: Takapuna Beach
The online reviews say everything you need to know about this highly-recommended takeaway joint. Some say it’s “the best on the Shore”. Do what you need to do (they’ll cook anything that’s fresh), and take your bounty to Takapuna Beach to accompany it with that view of Rangitoto.
Now’s the time to feel the wind in our hair and sand between our toes. Get set for beach season with a sun-shielding bucket hat or elevated cap sure to see you through the summer and beyond.
On a balmy afternoon when the sun is high, it doesn’t get much better than gathering some friends, packing some yummy food and heading to one of the best picnic spots in Auckland. Whether heading out and about with friends or that special someone, it’s time to pack up some delicious treats and refreshing drinks and head to one of these picturesque spots — they may just be the best in the city.
Location: 79/133 Wilson Road South, Warkworth
Darkly beautiful with its eroding buildings and lush green surrounds, New Zealand’s first cement manufacturing plant has become the pinnacle of off-piste picnicking since the late 1920s.
Location: Via Rosecamp Road Foreshore Reserve, Beach Haven
If it is a picturesque sunset meal you desire, this west-facing bay is the answer. A lack of signposts makes a hidden gem that the masses are unaware of, but the track — once found — is easily navigable and a breeze to walk.
Location: Muriwai
A beautiful hidden gem located south of Muriwai Beach, Maukatia Bay is the perfect spot to park up for a picnic. Remote, wild and undeniably beautiful, this bay is the ideal place to watch the sun go down, just make sure you have all the essentials on hand.
Location: 24 Omana Ave, Epsom
While Mount Eden is arguably one of Auckland’s most popular picnic destinations, those in the know skip the climb and head to the 5.5-acre, flower-filled garden at its base.
Location: Corner of Stanley Point Road and Second Avenue, Devonport
Set down a narrow accessway on a quiet suburban street, you’ll often find this Pohutukawa-sheltered beach completely deserted, making it an easy contender for one of the best picnic spots in Auckland.
Location: Point Chevalier
Coyle Park, nestled in Point Chevalier, is a perfect picnic destination for families. With sweeping grassy areas, playgrounds, and breathtaking views of the Waitematā Harbour, it offers a serene coastal escape. After picnicking, enjoy a leisurely stroll along the scenic coastal walkway or explore the playgrounds.
Location: Corner of Beaumont Street and Jellicoe Street, Wynyard Quarter
Silo Park, overlooking the Waitematā Harbour, combines urban charm with waterfront serenity, making it an ideal picnic spot. Featuring grassy areas, picnic tables, and seasonal open-air cinema, it offers a vibrant atmosphere and stunning cityscape views for families to enjoy Auckland’s bustling waterfront.
Location: Te Henga / Bethells Beach
Lake Wainamu, near Bethells Beach, is a tranquil spot surrounded by towering sand dunes and lush native bush. Enjoy a lakeside meal before exploring the dunes, where adventurous families can try sandboarding for an exhilarating experience amidst the serene beauty of this hidden gem.
Location: Park Road, Parnell
Auckland Domain, near the city center, is a historic park perfect for family picnics. Enjoy lush surroundings, charming rose gardens, and serene duck ponds. After your meal, stroll along picturesque pathways or visit the Auckland War Memorial Museum to explore its captivating exhibits.
“An ice cream a day” might be our summer mantra, but this frequency can make it necessary to branch out from the typical flavours. From gourmet gelato to classic cones, these are the best scoops in town.
Locations: Ponsonby, Takapuna, Newmarket, & Auckland CBD
One of our favourite scoops has to be Duck Island’s Salted Caramel & Cacao Crumb flavour, perfectly sweet with a moreish hint of salt, finished with clusters of cacao nib crumbs layered throughout to offer a bit of chew and texture. That said, this ice cream purveyor is known for its innovation, and is always adding exciting new ice-cream treats to its cabinet. From refreshing berry sorbet scoops, to decadent chocolate and caramel variations to a new Christmas Mince Pie iteration that we’ve certainly got our eyes on, Duck Island’s ice creams offer an array of unique flavours. Although, if it’s something different you’re after, Duck Island also offers ice cream sandwiches (the Cookies & Cream is a particular favourite of ours) and ice cream sundaes, complete will all the tasty trimmings.
Locations: Ponsonby Central, Britomart
The Mango Lassi flavour from Miann is a fragrant treat that sees refreshing mango blended with a good hint of cardamon, resulting in what tastes like summer in a cone. Or, if you’re after something slightly more indulgent, the now-famous Mont Blanc gelato, with layers of citrusy lemon curd and matcha sponge topped with matcha gelato and matcha Mont Blanc is an utter showstopper.
Locations: Ponsonby, Hahei Beach, Kohimarama Beach
Taking nuttiness to a whole new level is Little Lato’s indulgent (and award-winning) Peanut Butter Chocolate flavour. It’s even dairy-free, so plant-based eaters can also enjoy a scoop or two. That said, Little Lato’s Biscoff Cookie Dough is a must-try this summer. This delectable flavour sees Biscoff Cookie Dough gelato loaded with The Vegan Treatory’s Biscoff cookie dough in a match made in heaven. Otherwise, flavours like Banana & Peanut, Crumpet & Golden Syrup, and Espresso Martini await you at this always-creative ice cream outlet.
Locations: City-wide
There is a reason that Island Gelato has expanded well beyond its Waiheke Island beginnings — the flavours here are exceptional. In fact, Island Gelato is one of the most awarded ice cream purveyors in the country, with plenty of creativity and quality at play. Here, find a raft of award-winning flavours like Pineapple Mojito, Strawberry Cashew Cheesecake, Pic’s Peanut Butter Caramel, Spiced Raspberry Vanilla, and so much more.
Location: Matakana
An absolute institution in Warkworth, Charlies Gelato is the perfect place to pick up a scoop or two before enjoying a stroll around Matakana. The Black Doris Plum Sorbetto is heavenly, but even better when paired with the new Christmas Cherry. You’re welcome.
Location: Auckland CBD
Operating under the philosophy that ‘normal ice cream is boring’, Giapo is the place to go for something a little less ‘vanilla’. Here, from the cones to the flavours to the toppings, there is no limit to the ice cream makers’ creativity, making it hardly surprising that Giapo is frequently dubbed the best ice cream in Auckland. And while there are a number of showstopping scoops to choose from, the World Famous Hokey Pokey is always a winner.
Locations: City-wide
One for the seasoned sugar fans who want to enjoy their scoops guilt-free, Ben & Jerry’s Chocolatey Love A-Fair flavour was inspired by Tony’s Chocolonely and saw the renowned ice cream purveyors join the chocolatiers’ mission to end modern slavery in cocoa farming. Featuring chocolate ice cream with salted caramel swirls, caramel chunks & sea salt chocolatey chunks made with traceable open-sourced cocoa from Tony’s Open Chain, indulging in creamy goodness has never felt so good.
Location: Browns Bay
Take a trip down memory lane at Browns Bay’s iconic gelato parlour, Penguino — renowned for its deliciously creamy, handmade scoops and tasty flavours that change daily. If you can get your hands on a scoop of the Cotton Candy or the Coconut Choc Chip, you’re in luck.
Location: Kumeu
Heading to Muriwai for a beach day? Stop off in Kumeu at Phil Greig Strawberry Gardens for real fruit ice creams and smoothies. Generously sized even if you order the smallest version, our favourite is always a frozen yoghurt, mixed berry combo.
Locations: City-wide
Of course, summer in the City wouldn’t be the same without a walk along Mission Bay, finished off with a scoop from Movenpick. Our favourite would have to be the classic tiramisu in one of Movenpick’s renowned waffle cones. That said, there are Movenpick locations all around Auckland if you can’t make it out East.
Locations: Auckland CBD, Newmarket & Albany
Mad for matcha? Tsujiri has three locations in Auckland and undoubtedly serves the best matcha soft-serves in town. A niche but always very delicious option, very deserving of its place as one of the best ice cream spots in Auckland.
Location: Takapuna
During the long and hot days of summer, you can’t go wrong with a trip to the North Shore, especially when it includes a stroll along Takapuna Beach. This is only made better with a scoop (or two) of gelato from Takapuna Beach Cafe in hand — where you can find flavours like Salted Caramel, Blood Orange, Chocolate Hazelnut and Honeycomb.
Location: Royal Oak
An iconic ice cream parlour that offers some of the most beloved, nostalgic Tip Top scoops around, Ollies Burgers & Ice Cream in Royal Oak has been running for 50 years and is still a firm favourite among those looking for a satiating scoop. Proving that you can’t beat the classics, this recognisable corner spot is a summertime must-visit.
Location: Wynyard Quarter
Nestled in Auckland’s Wynyard Quarter, Gelatiamo has been crafting award-winning gelatos and sorbets since 2011. Renowned for its pure, authentic flavours, this artisan spot combines premium Italian ingredients with fresh New Zealand produce. Beyond gelato, their onsite pâtissier creates irresistible desserts, from classic tiramisu to French-inspired pâtisserie.
Location: Wynyard Quarter
This summer, Giapo brings is bringing its iconic ice cream creations to Wynyard Quarter with the newly-launched Giapo x The Pantry Ice Cream Hut at Park Hyatt Auckland. With five signature flavours to choose from, including Matcha in Coconut and Berry Martini, served right on the water, this limited-time pop-up (open Wednesday — Saturdays all summer) is sure to satisfy all season.
Location: Mount Eden
Tucked away in Mount Eden, Pistackio Gelato & Co. delights with award-winning, handcrafted artisanal gelato made from fresh, locally sourced ingredients. Perfect for locals and visitors alike, each scoop is better than the last, with flavours like Banana & Dolce de Leche, Coconut & Butterscotch, and classic Pistachio on offer.
The fact that Auckland is known as the City of Sails is a testament to our widespread enthusiasm for boating, particularly over the summer season. After all, when so many boats are moored just a hop-skip-and-jump from the central city and with access to the sparkling waters of the Hauraki Gulf mere minutes away, it makes sense that boating is a favourite pastime for many who call Auckland home. But, for every languid, leisurely day spent on the water comes the need for some serious maintenance behind the scenes, whether that be packing supplies or keeping one’s vessel adequately clean. We therefore present a product no boat owner should go without — Ecostore’s dedicated Boat Wash.
Made to remove salt and grime from a range of surfaces, including fibreglass, vinyl, plastic, metal, wood, rubber and glass, Ecostore’s Boat Wash is a seafaring essential. Formulated with all-natural ingredients, it is gentle on precious marine environments and any sensitive skin it comes into contact with.
Ecostore’s new addition has been used as the boat wash of choice for some of the world’s most prestigious superyachts, like the 69-metre Feadship Samaya and the world’s largest aluminium sail ship, Sea Eagle II — a reliable solution to marine maintenance that doesn’t let its low-impact footprint get in the way of some of the most impressive results we’ve ever seen.
The biodegradable formula is available in Ecostore’s signature packaging, which is sustainable and refillable. The concentrated boat wash is economical to use and space-efficient to store, too, with five litres of concentrate able to make 200 litres of solution — more than enough for the summer days ahead.
A designer hold-all tote bag that fits all your summer essentials is a summer essential in itself, and is a sure-fire way to elevate any beach ensemble. From raffia and leather to crochet and canvas, this season, there’s plenty to choose from on the tote front — perfect for a last-minute request from Santa.
There’s nothing quite like a hit of fresh air and immersing yourself in nature to boost your mood, and taking your furry friend along for the ride makes the ritual all the more enjoyable. Auckland has no shortage of walks and hikes that are easy enough for you and your dog to enjoy together — a number of which we’ve rounded up below.
Duration: 1.4km / 1 hour
Difficulty: Easy
Dog: On leash
A dramatic trail that weaves its way around some of Auckland’s highest sea cliffs in Piha, the views from Mercer Bay track are exceptional. A brilliant way to tire the dog out while enjoying some indulgent aesthetics, be careful on this one after a downpour as it can get slippery.
Duration: Up to you
Difficulty: Easy
Dog: Off leash
If your canine had a choice on how to spend its days, we’re relatively sure that bolting about at this Point Chevalier dog park would be it. A fenced area in the centre of Meola Reserve, this is true puppy paradise. A fun one for the whole family, just be careful if you’re taking wee ones along as the dogs can get a tad over-excited and aren’t always known for looking where they’re going.
Duration: Up to you
Difficulty: Easy with some steep sections
Dog: Off leash areas
Though most people tend to head out West when they feel like a weekend wander, there is no shortage of outdoor adventures to be had elsewhere. Southbound, Māngere’s Mountain Path (Te Pane o Mataoho / Te Ara Pueru) is one of our top picks. With paths leading around the volcano’s crater and right up to the rim where stretching views of the Manukau Harbour await, it’s a fresh place for you and Fido to explore.
Duration: 10km / 4 hours but you can do smaller sections
Difficulty: Easy-moderate
Dog: Off leash areas
A versatile outing, the sprawling Waikōwhai Walkway offers bush trails, beachfront, off leash areas and more. With an extensive map that covers the entire area and the different trails available for download here, Hillsborough’s coastal walkway is an adventure for all.
Duration: 5km / About an hour
Difficulty: Easy
Dog: Off leash areas
With a well-maintained trail taking care of your exercise for the day and off-leash areas to give the dog a decent run, Albany’s native-addled Unsworth Reserve provides an excellent day out.
Given that the beach is one of the few places where it’s acceptable to show up in various states of undress and there aren’t many set rules for beachgoers, there is (in our opinion anyway) a certain standard of behaviour that all of us should adhere to when hitting the seaside this summer.
Much like McDonald’s, the beach really is the domain of children. Cast your mind back to your childhood days: there was nothing more exciting than a day at the beach. So show some respect for little Fred and Mary’s day-long civil engineering feat of constructing a small empire (complete with moat) and watch your step. Your haphazard wandering could otherwise extinguish the architectural hopes and dreams of future generations. Likewise, it is never a good idea to outdo the little ones’ construction efforts by developing a larger, more impressive sand castle directly alongside their juvenile attempt. Do the kids a favour and instead, offer to become the one they bury in the sand – preferably at the low tide mark.
While the beach has long been the natural backdrop for many a great romance, there’s nothing quite as stomach-churning as having to witness an overly frisky couple frolicking, limbs akimbo in the middle of the beach. We’re not about to begrudge a few passionate moments, but anyone displaying moves more suited to an R18 movie should be promptly thrown into the surf to dampen their inappropriate ardour. ‘Sex On The Beach’ is a cocktail, not an invite. Let’s keep it that way, shall we?
Ah, the long-debated topless topic. Should you take your beach attire cues from the Europeans and free your nipple on the beach? Perhaps. But do keep in mind a couple of considerations: a particularly buxom bosom might be best kept within the confines of a bikini top, and we would suggest you show some decorum if there are children in the vicinity. That said, please save the full-blown nudity for beaches that are dedicated to it.
There is nothing quite as annoying as the inconsiderate towel flick. So next time you’re emerging from the ocean while trying to retain your sexy James Bond composure – don’t lunge at your towel and fling it about your body with nary a thought for anyone else in the area. As we all know, towels hold an extraordinary amount of sand when lifted quickly from the beach, and your inconsiderate gesture will shower everyone within a 100-metre radius in clingy particles. Do the polite thing: either dry yourself with unbridled enthusiasm in an isolated area or carefully lift your towel and take it away from everyone else to shake it clean.
Thou shalt respect the man in yellow who waves his hands and blows his whistle. He may seem like he’s overreacting, but it’s more likely that your rather amateurish attempt at body surfing is causing widespread concern amongst the lifeguard fraternity. While you’ve been blissfully unaware of your actions, they have noted your rapid descent to the far reaches of the large swell, thanks to the almighty rip in which you’ve been floundering. Do everyone a favour and heed the lifeguard’s advice, and best do it quickly or your fantasy of locking lips with a buff lifeguard may become more of a lifesaving mouth-to-mouth reality.
Man’s best friend or unsuspecting beachgoer’s worst nightmare? Canines have been a long-debated addition to beach life, and while many public spots have strict bans on dogs, there are still some more remote spots where Fido is as welcome as the rest of us. Although we can all see the entertainment in an over-enthusiastic dog flailing about in the waves while trying to fetch a large piece of driftwood, what’s not so enjoyable is the realisation that you’ve placed your towel atop a pile of sun-crusted dog turd. Often mistaken for a large section of dried sand, said turd will, upon impact with your tush, ooze through the towel and adhere to your newly prized Gucci one-piece. So if you’re bringing your canine companion to the beach, for god’s sake do the right thing and pick up after them.
The beach is one of the few places where we’re happy to compromise our personal space in order to secure a prime waterfront position. What we must not forget, however, is that the beach has the uncanny ability to amplify every whisper into a shout. So please think twice before loudly giving your beach companion an X-rated, blow-by-blow account of your recent sexual escapades. Similarly, if you are one of those people who brings music to the beach, at least play something that most of us are likely to enjoy listening to. Waking up from a tranquil beach nap to David Guetta’s greatest hits played on a tiny, tinny speaker will never not be annoying.
The sheer act of lighting up a stinking hot cancer stick in the middle of a beach on a steamy day is quite frankly a phenomenon that we will never understand. But for those of you who are partial, let us remind you that the rest of us are here to escape the toxic city fumes, not to have you kill us slowly with your secondhand badness. We suggest you do everyone a favour and light up somewhere private while we fill our lungs with fresh, salty sea air.
From the restorative power of the ocean to the immune-boosting properties of sunshine, summer is the season of radiance and joy for a reason. Here, we look at why we feel so good when the sun is shining.
Life is full of many great pleasures, but nothing quite compares to the specific joy the summer months bring. From devouring a good book outdoors to spending time bobbing on a boat, to tucking into fish & chips at the beach, or the first cool ocean dip of the season — summer is filled with moments that soothe the soul. But, there’s more to those serotonin spikes than meets the eye. Both the sun (and the vitamin D we absorb from its rays), and the ocean (dubbed vitamin sea for a reason) boast myriad benefits, bolstering both our physical and mental health in unprecedented ways.
The benefits we reap from vitamin D are vast. And, while we know diligent sun protection is vital when it comes to catching rays (particularly in our corner of the world), the vitamin D produced in our skin after being exposed to the sun has been proven to offer astounding health benefits. Colloquially called ‘the sunshine vitamin’, vitamin D is essential for maintaining overall health — both physical and mental.
Crucial for bones (adequate levels can prevent conditions like osteoporosis), immunity — with vitamin D playing a significant role in boosting our immune system and even proven to prevent colds and flus, bolstering heart health, improving fertility, and more, with exposure also linked to reducing the risk of many cancers, ultimately, vitamin D supercharges our health on unprecedented levels, and is essential for longevity.
And, beyond physical health, research also suggests that vitamin D can contribute to better mental wellbeing, reducing the risk of depression and mood disorders. We all know anecdotally how much better we feel when getting regular sunshine across the warmer months (Seasonal Affective Disorder is no joke), but there’s real science behind it. The skin makes beta-endorphins when exposed to the sun, which gives you a similar rush to that experienced post-workout.
The allure of the ocean is omnipresent for many of us, and, come summer, it’s to the vastness of the sea that we turn. Be it for reprieve from the heat, moments of calm, entertainment, or simply pleasure, the sea is the central axis from which our summer plans revolve. But, its appeal goes beyond pleasure alone. It’s no secret that there are myriad benefits to connecting with nature, and science has uncovered how much can be gained from time spent in green spaces, but the perks of the ocean are lesser-known.
Without delving too deeply into the science of it all, ‘ocean air’ (much more than a whiff of salt) is known to increase the flow of oxygen around the body, boosting serotonin levels in the process. Moreover, floating in mineral-rich sea water is not only great for your skin and detoxifying for your body, but can reduce stress to meditative levels. This state of relaxation is heightened by the sounds and sights of the ocean, which have been scientifically linked to a relaxed mindstate.
As these benefits become more widely recognised, a healthy dose of vitamin sea is now even being prescribed as part of therapy treatments. And the wellness and beauty industries are fast jumping on the bandwagon, too, imbuing products with marine extracts — from algae to seaweed, capitalising on each element’s specific attributes.
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