should you be drinking salt water?

Holistic nutritionists are calling salt water sole (pronounced “so-lay”) the time-honoured health and wellness infusion you need to know. Made with Himalayan pink...

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8 things your hairdresser wants you to know

By Harriet Johnstone

  As the tamers of the tresses, wizards of the weave and gatekeepers of the glam, it is important to keep your hairstylist on...

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you need to meet the superfood sure to leave a mark on your health

Aside from adding a vibrant hit to both sweet (pictured) and savoury creations (a Houston chef uses it to give his char siu...

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ready to unleash a new and improved you? these treatments will do the trick

To turn over a new leaf, look no further. A heavenly step to fabulous feet with the Margaret Dabbs Supreme Pedicure Encouraging us to 'toe' the...

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these 6 sun smart facts could save your life

With over 4000 people diagnosed with skin cancer every year in New Zealand (that’s around 11 every day) and our wafer thin ozone...

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‘dough’ you know what to avoid — whole grain, wholemeal or multigrain?

We're delving deep to reveal the differences between the 'keywords' last seen lurking on the bread bag. Whole Grains As the name suggests here you’ll...

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the best time to run is not what you’d expect

Before the neighbourhood morning runners incite a riot, allow us to say that while pounding the pavement as the sun rises isn’t bad,...

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hop off the hamster wheel temporarily and reclaim your sanity

When was the last time you bounded out of bed, excited for the ample promise of the day before you? We thought so....

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6 pointers to prepare you for the festive season

  From facials not intended for your face to unleashing the charming conversationalist within, herewith we present the pointers that are poised to prepare...

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this total body workout has been getting results for decades

By Deborah Raj

In our humble opinion, a fitness programme worth devoting one's physique to is one that has withstood the test of time. And, after...

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the quickest way to banish cellulite from your tush, thighs and tum this summer

By Deborah Raj

With bachs locked and loaded, and the prospect of days stationed poolside on the cards calling for bikini bodies to come out and play, the...

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need a late night nail appointment?

By Deborah Raj

  If like us, your brimming schedule has little wiggle room left in the day for you to get a fresh buff and polish,...

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quite possibly the last skincare appointment you can get this side of xmas

By Deborah Raj

Our go-to clinic when it comes to everything from reducing signs of one too many late nights to upgrading our skincare regime and freezing pesky fat stores...

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party-ready mini makeover with one of the best in the business

The invites are rolling in, the calendar’s booking up and the soirées are sorted — party season has arrived. Rudely coinciding with a...

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the perfect subscription you didn’t know you needed

By Deborah Raj

Meet Auckland's 'new kid' changing the face of the oral hygiene scene one brush at a time — literally. Taking into account that...

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spray and walk away: the best tanners in herne bay

By Sam Saxton-Beer

  In light of our recent need to bronze up on the reg, we've found ourselves booking into all sorts of establishments for last minute...

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auckland’s best colourists for blondes

  Everyone knows that the fair-haired folk have more fun but, it's not easy being a blonde bombshell, especially with the imminent season of...

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the 7 must have scents for summer

From time to time, WORLD's very own nose that knows, Benny Castles, generously offers his time and expertise so that we might be...

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the handiest clean green home kit you need this summer

  With the long heady days of summer holidays on the horizon, we're looking forward to some much-needed R&R at the bach. This year, to...

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auckland’s favourite organic grocer opens its latest outpost in herne bay

By Deborah Raj

  Heeding the call of Herne Bay’s health conscious, Huckleberry — the purveyors of all things nutritious and delicious — has unveiled its latest...

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