Wallace Mua’s latest venture, Trivet, is an elevated new all-day bistro in the city inspired by a multi-cultural Aotearoa

Since bursting onto the scene over a decade ago, Wallace Mua has proved himself a trailblazing force in the world of gastronomy. From the bustling kitchen of Soul Bar & Bistro (where he was given what he describes as his “big break” by the esteemed Gareth Stewart) to a six-year stint working in kitchens in France, to returning to helm some of the city’s top eateries (Kingi and Euro, to name a few), and a stint as the official cook for the touring All Blacks during the 2023 Rugby World Cup, it’s fair to say that Mua has experienced the kind of diverse career many can only dream of.

Chef Wallace Mua
Right: Paua vol-au-vent

With a cooking style he describes as ‘elaborately simple’, Mua loves experimenting with Pasifika flavours inspired by his Samoan heritage — weaving in techniques and ingredients that draw upon the vibrancy of the islands. His new position, heading up the kitchen at Trivet, an elevated new all-day bistro in the heart of the city, is the culmination of his culinary journey thus far, with each of the chef’s dishes a celebration of both flavour and heritage. “Trivet is more than just a restaurant; it’s a reflection of my personal journey and the influences that have shaped my culinary philosophy,” Mua explains, “Each dish tells a story, blending flavours and techniques from around the world to create something truly unique.”

For Mua, Trivet embodies his cooking ethos, which isn’t tethered to a particular style of food or concept, but instead honours his heritage and the vibrancy of New Zealand’s inclusive dining scene, which the chef notes finds a place for everyone. “There are so many different cultures and styles here, with so much opportunity for creativity and interpretation. Everyone is a foodie in their own right.” 

Chef Wallace Mua preparing his octopus carpaccio
Left (front to back): Trevally oka and octopus carpaccio. Right: Trivet’s New Fashioned Cocktail

On the food front, diners can expect a feast for the senses, with signature dishes that showcase Chef Wallace’s world-class culinary repertoire. From the vibrant trevally oka, to the indulgent slow-cooked beef cheek cromesquis, reminiscent of his time in France, every dish is a celebration of flavour and heritage.

Lamb loin
Left: Whole gurnard

Trivet’s interiors have been meticulously designed to create a warm and welcoming atmosphere, blending organic textures with contemporary elements. Drawing inspiration from Aotearoa’s natural environment and iconic landscapes, Trivet features an earthy palette of greens, neutrals and warm wood tones, connecting diners with the land. Floor to ceiling windows reflect the natural light, seamlessly bringing the outdoors inside and encouraging guests to linger at the all-day bistro as the sun sets.

Right: Coconut and white chocolate mousse

Inspired by a multi-cultural Aotearoa, Trivet is set to celebrate the evolving richness of the people, culture, and heritage unique to our corner of the world. And who better to be at the helm than a chef who has long been a champion of all that New Zealand has to offer.

Right: Trivet’s Pied Piper Cocktail

Open for breakfast, lunch and dinner, seven days a week, Trivet is located at 22 Albert Street neighbouring the prestigious JW Marriott Auckland hotel.

Opening hours:
Monday to Sunday, 6.30am until 10.30am and 12pm until late

trivetdining.co.nz

Trivet

JW Marriott Auckland
22 Albert Street
Auckland

Gastronomy

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Settled on the rocky headlands of Manly’s quaint Shelly Beach, this family home by Madeleine Blanchfield Architects is a masterclass in looking ahead

Architecture — Madeleine Blanchfield Architects
Styling — Atelier Lab
Photography — Prue Ruscoe

Overlooking a picturesque bay in Northern Sydney, this family home honours the natural beauty and tranquillity of its location. Gently curved to mimic the flow of the bay with a sand-inspired texture and tone, the serene home plays out across three storeys. Each level is designated a unique purpose and energy—beginning in the basement rumpus room.

Miniforms Soda coffee table from Matisse and Flos Taccia table lamp from ECC
Surface sconce from Studio Henry Wilson

The space is wholly devoted to fun, where family and guests can gather and entertain. Stepping outside, an external passage leads to the pool, which sits like a sculpture in the landscape. Its curved form is inspired by the outline of the bay, expanding from sandy cove to open ocean. The pool’s modest scale was a deliberate move by the architect, who chose to restrain outdoor living and prioritise proximity to the beach so the house could sit forward on the site, creating the illusion that it hovers over the water.

Moooi Meshmatics chandelier from ECC and Zanotta Tod small table from Studio Italia

Flos Casting lamp from ECC

The kitchen, living and dining spread across the level above, forming the home’s core. A 12-metre stretch of glazing frames the exquisite ocean view and filters light into the elegantly pared-back space. Cautious not to compete with the outlook, the architect utilised an impressive sense of restraint throughout the interior, embracing organic tones and rich texture. Sandstone walls travel through the home and out into the landscape, anchoring the house in the site, while timber slatting creates playful shadows within. A generous butler’s pantry hides the cooking equipment and accessories behind a towering mirrored panel, which allows the kitchen a minimalist aesthetic. The architect leveraged off this clean palette to introduce a chunky marble island centrepiece.

BassamFellows Circular counter stools from Simon James and Artemide Nessino table lamp from ECC

Christopher Boots Petra Ring light from ECC

A light-filled staircase tucked behind the kitchen leads to the private quarters upstairs. Again, Blanchford has prioritised a connection to the surroundings by opening the bedrooms to plant-bordered balconies. In a moment of pure joy, a round window set into the primary suite’s balcony floor allows the owners to interact with the pool and beach below.

Elsewhere, landscaped courtyards cement the tranquil tone, demonstrating the significance of the spaces between the built form.

A cohesive palette, generous sense of scale and composure culminate in a remarkably beautiful home. Yet the Shelly Beach house still allows the landscape to take the lead. Recessive to the view, built to absorb and honour its waterfront setting, the home serves the environment, its owners and design.

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Left to right: Polly Markus & Liv Carter

Soul Bar & Bistro is teaming up with Polly Markus (of Miss Polly’s Kitchen) for an unmissable day of seriously delicious food — secure your spot now

In the second installation of its speaker series, Soul is handing the mic to Polly Markus (AKA Miss Polly’s Kitchen), in celebration of her highly anticipated second cookbook, Seriously Delicious, which launches on August 20th. Known for her laid-back and joy-filled approach to cooking, Polly has amassed over 70,000 followers on her Instagram account, and now, with her second cookbook launching this month, the Instagram chef is teaming up with Soul for an evening of seriously delicious food and what is sure to be an entertaining and enlightening Q&A with the eatery’s GM, Liv Carter.

Polly doesn’t follow foodie trends, nor does she overcomplicate dishes — she simply creates great food and recipes that people will love to cook and share with friends. An ethos that Soul too embodies wholeheartedly. And, come Wednesday, August 28th, between 12 — 2pm at Soul, guests will find the best of both worlds, as the clever team in the Soul kitchen recreate a selection of Polly’s new recipes, served alongside Malfy cocktails, while Liv and Polly talk all things cooking, entertaining, and how to make cooking (and eating) a little less seriously and a little more fun.

With Polly’s spirited personality and delicious fare, and Liv’s unfaltering ability to kick-start a good time, this is guaranteed to be an exceptional event not to be missed. Tickets are $95 per person, which includes a tasty, three-course lunch and a Malfy cocktail on arrival. And with the opportunity to be one of the first in the country to get your hands on a (signed) copy of Seriously Delicious, we know tickets won’t last long. Secure your spot by calling Soul on 09 356 7249 or email [email protected], stat.

soulbar.co.nz

Gastronomy

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Left to right: Gilt Brasserie, Bar Magda & The Grill

Heading to Lion King Live this August? We have everywhere to eat, drink and celebrate around the event

There’s nothing quite like a thrilling live event to draw us out of the comfort of our homes in winter, and luckily, Auckland’s cultural calendar has been brimming with events as of late — with another set to captivate audiences this August. Lion King Live is taking place on August 30th and 31st at Aotea Centre, promising a music event like no other, as the magic of Disney’s animated classic The Lion King is coupled with the power of the Auckland Philharmonia Orchestra as it performs the beloved Oscar-winning score by Hans Zimmer and songs by the likes of Elton John and Tim Rice — live to film.

Auckland Philharmonia Orchestra

If you have plans to head along, we’ve compiled a discerning list of where to eat, drink and celebrate around the event, encouraging you not just to make a night of it, but an entire weekend.

Where To Celebrate
With Kids in Tow

Huami

While Auckland has no shortage of exceptional eateries, few venues in the city boast cuisine as delicious and satisfying as contemporary Chinese eatery Huami. We find ourselves turning to this SkyCity favourite time and time again; so consistent is its delivery of excellent dining experiences — from exceptional Yum Cha to a very well-stocked bar, lively vibe, and the most central of locations, plus free parking for diners and a menu that caters to kids, there are very few boxes Huami doesn’t tick.

Masu’s kid’s bento box

Masu

SkyCity’s Japanese stalwart has long been a family favourite. The kids can enjoy a bento box with all the beloved Japanese delicacies, all while mum and dad enjoy some delicious fare from the regular menu and soak up the relaxed atmosphere.

Fed Deli’s ‘Lil Feds’ menu

Fed Deli

This CBD stalwart is Auckland’s answer to the classic New York deli. Here, food is simple, flavourful and utterly indulgent, and guarantees to offer a satiating meal at every sitting. Any Aucklander worth their salt will have a go-to order here (more than likely the chicken salad sandwich with chicken skin crackling, iceberg and dipping gravy), but it just so happens The Fed also caters incredibly well to mini discerning diners too. The ‘Lil Feds’ menu features a number of tasty delights, from a basket of fish and chips to a mini version of the famed chicken sammy and more. There are also $12 milkshakes available for the school holidays, with chocolate, vanilla, strawberry and banana to choose from.

Where To Celebrate
Pre-Show

Cassia

Cassia at SkyCity takes modern Indian to new heights, with a delicious selection of contemporary delights perfect for sharing with a group pre-event. In the most central of locations, with a dimly-lit, vibrant dining space, as well as a number of set menus to choose from for those looking to turn lunch or a pre-event bite into a gastronomic delight.

The Grill’s Seafood Tower

The Grill

Beloved Auckland institution The Grill is back after a short hiatus, and better than ever — now conveniently located in the new five-star hotel within the SkyCity precinct, Horizon. Here, the emphasis is on steak and seafood, with exceptional, local produce taking centre stage. Book a table and indulge in a very satisfying pre-show bite, and maybe head back after the show for a drink if you’re staying in the area, or if you, like us, simply can’t stay away.

Gilt’s baked Oysters

Gilt Brasserie

Drawing on refined restaurant culture from around the world, Gilt delivers on all fronts — from the menu, featuring contemporary takes on classic dishes you’d find at a European brasserie, to world-class wines, timeless cocktails and more. There’s no better spot to park up for lunch, dinner, post-show drinks, or anything in between — just make sure to order the baked oysters and a Gilt Gimlet.

The chic, Parisian-inspired Paname Social

Paname Social

Paname Social is a chic, Parisian-inspired restaurant and wine bar serving decidedly European fare all day. The menu has a strong French influence, with many dishes grounded in authentic recipes with ingredients sourced from local French suppliers. Food is served from dusk until dawn, the wine list is extensive, the cocktails are inventive and coffee is served around the clock, bringing a true taste of the European mode de vie to Auckland’s dining scene.

Where To Celebrate
Post-Show
Bar Magda’s bespoke Espresso Martini (left) and mouthwatering Tocino of barbecue pork belly

Bar Magda

Pre- or post-show, either way, a trip to Bar Magda is always an enjoyable and satiating affair. The cocktails are certainly some of the best in the city, with both inventive takes and elevated classics on offer, and the new-wave Filipino fare always surprises and delights. There’s also a bespoke ‘Espresso Martini Nights’ menu come Friday and Saturday, which features a number of delightful renditions of everyone’s favourite party starter, for a modest price, that are sure to set the tone for a great night.

Culprit & Little Culprit

While Culprit’s innovative culinary concept is perfect for a pre- or post-show bite, with an ever-changing menu comprising trolleys of snacks to share, the eatery’s ‘mischievous younger brother’, Little Culprit, is a fantastic spot to keep the party going. Quaint and chic, this cocktail bar and wine lounge boats an elevated yet relaxed atmosphere, and is perfect for those seeking a nightcap.

Tappo’s exceptional menu of snacks

Tappo

Set in an atmospheric spot within St. Kevin’s Arcade on K’Rd (Karangahape Road for out-of-towners), Tappo is a laid-back wine bar with an exceptional menu of snacks and an even better drinks list. Here, the focus is on showcasing wines from small, biodynamic, and organic producers from around New Zealand and Italy, and the always knowledgeable staff are on hand to recommend something perfect for every taste, proclivity, and mood.

www.aucklandnz.com

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Ebisu is hosting an unmissable wagyu event this month, and we have all the details

Wagyu beef originates from Japan and is renowned for its extraordinary marbling — a unique feature that results in unmatched tenderness and a rich, buttery, and decadent flavour. True steak aficionados will likely be able to spot the difference in quality (not all wagyu is created equal), but for most of us, it’s the experts to which we turn for the inside word on the best of this flavourful delicacy.

Ebisu is one such authority, with head chef Darren Johnson having a long history of crafting exceptional dishes that bring out the best of wagyu’s unique flavours and differing cuts. And this month as part of Savor’s Spring Food Festival, the much-loved inner-city haunt is hosting an exceptional culinary event centred on the art of wagyu, and the intersection of Japanese and kiwi cuisines.

surf & turf blow-torched wagyu & scampi roll

Here, diners are invited to enjoy hand-rolled wagyu tatar, surf & turf blow-torched wagyu & scampi roll, a wagyu shabu shabu, smoked wagyu brisket, and a unique New Zealand vs Japan showcase.

Alongside this carnivorous smorgasbord, guests will find a Glenmorangie Tale of Tokyo Mizu Manhattan on arrival, and enjoy wine matches from Church Road and St Hugo throughout the five-course meal.

Tickets are $185 per person and include five delicious courses, a cocktail on arrival, and four wines. You can secure your spot here.

savor.co.nz/festival

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This curated edit of the striking jewels on our editors’ wish lists will have you seeing red

It’s no secret that the head-turning, heart-breaking colour of love has staged a statement-making comeback this year and solidified itself as the bold and brilliant colour we all need more of in our wardrobes. Now, a deeper, more subtle (but equally as impactful) variation of the hue is making its way into our jewellery collections — pomegranate.

Here, we round up the pomegranate jewels that our editors are coveting — from ruby rings to burgundy leather-strapped watches, and a veritable spectrum of delights in between.

Shop the edit
Ruby Tuesday
white gold cuff bracelet from Gucci
Chroma drop earrings from Swarovski
Ruby and Diamond Ring from Partridge Jewellers
SERPENTI VIPER BRACELET from bulgari
FIOREVER BRACELET from bulgari
Sixteen Stone Ring from Tiffany & Co.
Ruby Top Drops from Partridge Jewellers
Ruby Halo Drop Earrings from Partridge Jewellers
Sweet Alhambra watch from Van Cleef & Arpels
chaumet JOSÉPHINE AIGRETTE pendant from Hartfield
DoDo Bracelet NODO from Orsini
Pomellato Nudo Classic Ring from Orsini
PANTHÈRE DE CARTIER EARRINGS from Cartier

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The best hydrating sheet masks for calm, plump and glowing skin

Whether you want to hydrate, calm or illuminate your skin, sheet masks are one of the best ways to fast-track a brighter, fresher-looking complexion. Inevitably prompting Silence of the Lambs jokes from any onlookers, each mask is designed to mimic the shape of a face, laden with a purpose-driven serum and hydrating elements such as hyaluronic acid or formulas that pack a collagen-infused punch. Our tip is to keep a handful in the fridge as the chilled mask helps to firm up a tired, puffy face for the ultimate self-care. Here are the best sheet masks to try now. 

Best For A
Lit-from-within Glow
Transformazing Sheet Mask from Go-To Skincare
Lit From Within Sheet Mask from Mecca
Diana Madison Beauty The Glow Factor Face Mask from Revolve
Best For
Brightening
Loops Sunrise Service Mask from Revolve
Skin Gym 24k Gold Foil Face Mask from Revolve
Estée Lauder Advanced Night Repair Concentrated Recovery Powerfoil Mask from Adore Beauty
Best For
Maximum Hydration
Dr. Jart+ Dermask Vital Hydra Solution Pro Sheet Mask from Mecca
SK-II Facial Treatment Mask from Revolve
Starskin VIP The Gold Bio-Cellulose Second Skin Face Mask from Revolve
Best For
Calming
111SKIN Cyro De-Puffing Facial Masks from Moda Operandi
Patchology Smartmud Calm Mask from Mecca
LAPCOS Aloe Daily Skin Mask from Revolve
The Best
Innovative Masks
Nurse Jamie Face Wrap Silicone Mask from Revolve
Charlotte Tilbury Instant Magic Facial Dry Sheet Mask from Mecca
Lancôme Advanced Génifique Hydrogel Melting Mask from Adore Beauty

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Meet Kemuri Hi-Fi — a bespoke basement lounge for lovers of vinyl, whisky and cocktails

In a subterranean spot beneath Commercial Bay sits Kemuri Hi-Fi, a bespoke new basement lounge bringing the essence of Tokyo’s jazz kissas to the heart of the city. 

The sultry underground bar is the brainchild of world-renowned bartender Jason Clark (JC) and promoter and record collector Vishal Vasan, aka DJ Vee. A subterranean sanctuary that uniquely showcases Clark’s fine whisky collection and Vee’s extensive assemblage of vinyl records, the vibrant new spot feels like a truly novel addition to the city’s hospitality scene, “Good music and delicious drinks are the key elements to a great bar experience,” says Vee. “Our collections are a slice of our personal journeys through hospitality and entertainment.”

An escape from the city’s hustle, Kemuri Hi-Fi offers an intimate social hub where high-quality drinks and curated music take centre stage (with a few Japanese bites thrown in for good measure), “Many years of travel, experiencing bars throughout the US, UK and Japan inspired us to create a uniquely Kiwi version of the classic Japanese jazz kissa,” says JC of his new co-found venture, “Kemuri Hi-Fi will be more like an international version of a kissa. In Japan, the drinks are often quite basic and you’re there to sip and listen, not talk. Whereas the international versions have more of a vibrant vibe, and this is what we’ll offer at Kemuri.” he continues.

Here, the drinks certainly go beyond basic, with an inventive cocktail menu, a curated wine list with an emphasis placed on quality Champagne, and, of course, an extensive whisky offering. In fact, JC’s whisky collection (which forms the basis of the offering), has been decades in the making, “I’ve picked up spirits of all kinds, but the bulk of it has been whisky. Many bottles were purchased on travels through Scotland, the US, Japan and Dubai,” he tells me, continuing, “Over the years I’ve opened, shared, and enjoyed far more than I’ve managed to keep sealed, but what I have kept and shipped home is all pretty special stuff — much of which isn’t available here,” he proudly states. “These whiskies, along with others hand-selected from local partners, will be displayed in cabinets and laid out according to flavour profiles as opposed to regions, making it much easier for people to navigate and select a whisky that suits their personal preferences.”

But, while Kemuri Hi-Fi undoubtedly specialises in whisky, there’s a lot more on the drinks menu to get excited about. With JC being a world-renowned cocktail bartender, a comprehensive and highly creative edit of high-level cocktails is guaranteed. “I’ve let the creativity run wild on this cocktail menu, alongside some clean, minimalist drinks to balance it out. I’m particularly excited about running a Japanese ice carving program which will really elevate our serves.” Being big Champagne fans, JC and Vee have set up partnerships with Moet, Dom Perignon, Krug and Armand De Brignac, to ensure they have an incredible selection of fine and rare Champagnes available.

Music also plays a fundamental role at Kemuri Hi-Fi, and, drawing inspiration from the incredible, bespoke sound systems you’ll find at Tokyo’s jazz kissas, Vee and JC commissioned a bespoke high-fidelity sound system by Tobias Shaughnessy of Tub’s Audio, which sits produly behind the bar and builds rich, layered, warm sonics. The space itself is fitted with acoustic materials to enhance the listening experience, while the music — Kemuri Hi-Fi’s essence, is Vee’s vinyl collection, accumulated over the course of a musical journey that began as a teenager in his hometown of Wellington in the early 1990s and has been collecting ever since. “Kemuri Hi-Fi will be a high-fidelity lounge for us to host a talented pool of incredible DJs, along with a carefully selected range of passionate record collectors who will be sharing their own musical influences and stories for the listening pleasure of our guests.” says Vee.

Further setting the bar apart, Vee and JC have dreamt up a number of alluring memberships (one of which includes a personalised bottle of single malt to sip on site) for those who want to connect with the bar and appreciate its equal parts: community and culture. The Whisky Membership offers VIP perks, plus a personal bottle of Kemuri Hi-Fi whisky to sip whilst visiting. Vee and JC have collaborated with Waiheke Whisky to craft a bespoke single malt whisky, with only 200 bottles produced, hand-filled from a single cask. The Champagne Membership offers similar perks, alongside access to exclusive Champagne and wine offerings and events, and your own bottle of Moet Grand Vintage, while the Kemuri Hi-Fi VIP Membership grants members access to monthly members events and early access to ticketed Kemuri Hi-Fi music events.

With a bespoke high-fidelity sound system, meticulously designed space, tasty bites, and an unrivalled selection of libations, Kemuri Hi-Fi blends the essence of Japanese kissas with Clark and Vee’s unique journeys, creating a haven for whisky aficionados and music lovers alike. “Come into our space, sit back, relax with a delicious drink and enjoy the music while we tell you a story and take you on a journey.”

Opening hours:
Tuesday to Saturday, 4pm until Late

kemurihifi.co.nz

Kemuri Hi-Fi

1 Queen Street Basement
Commercial Bay
Auckland CBD

Gastronomy

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Ayrburn is the place to be this summer, here’s every event you need on your radar
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Artichoke pizza & Charcuterie

With $30 lunches & $45 dinners, Somm is the place to be this Restaurant Month

Nestled in a prime position within Princes Wharf, Somm Cellar Door not only affords its guests incredible, waterfront views but is also home to what is perhaps the city’s most impressive collection of wine. Couple this with consistently tasty food and a laid-back vibe, and you’ve got a more than perfect place to spend a relaxed few hours at any time of day.

This month, adding to our list of reasons to visit, Somm are celebrating Restaurant Month in a number of enticing ways, with two specially curated set menus for lunch and dinner, designed to delight, available with recommended wine matches or an exclusive European wine flight.

Somm’s butcher cut 250g

For just $30, From 12pm — 3pm, Thursday through Sunday, Somm’s bespoke lunchtime set menu serves up a feast for the senses. Start with charcuterie, cheese and pickles, before selecting a main from an alluring edit of pizzas sure to satisfy.

If you’re looking to explore Somm’s expertise, add the European wine flight to your order. Featuring four, 75ml, bespoke pours for $34, spanning Italian whites to French reds, this addition is guaranteed to elevate any lunch to new heights.

Market fish

Come dinner time, the $45 set menu, available from 5pm, Tuesday through Sunday, offers an entrée and main course. To start, select from crudo or burrata, before following up with a delectable main — with both market fish with parsnip, apple and sorrel and Somm’s 250g butcher cut with Bannockburn jus and chimichuri both on offer.

As with lunch, the wine flight is an essential addition, while the pairings offer the ideal accompaniment to the exceptional food on offer.

sommcellardoor.co.nz

Gastronomy

Staying in Auckland this New Year’s? Secure your spot at these unmissable events and see out the year in style
Ayrburn is the place to be this summer, here’s every event you need on your radar
The Denizen’s ultimate guide to the best restaurants, wine bars and all day eateries that opened in 2025

Mindful Magic: We explore the impact that Psychodermatology is having on the world of wellness

It’s no secret that wellness is big business. The now $5.6 trillion dollar industry is ever-evolving, with a new buzzword, trend, treatment, practice, or product entering the cultural sphere daily, often then exiting faster than you can say ‘Goop’. But, in this dynamic space, there are some developments that are truly worthy of your time, attention, and investment. One such practice that has proven its staying power is Psychodermatology (aka the mind-skin connection). Here, we explore its efficacy, uncovering how to improve our skin, and mind, in tandem.

Addressing the interaction between mind and skin, psychodermatology connects the two in a (somewhat complex) interplay between neuroendocrine and immune systems, with a focus on the nervous system, skin, and immunity. Dermatologists have long-stressed the need for a holistic approach when it comes to treating a host of skin conditions (from eczema to psoriasis, acne, and more — as well as premature signs of aging), but only now, after proving its undeniable efficacy, is heed being paid to mind/body health.

When you consider the myriad ways in which how we feel manifests itself physically — from anxiety-induced bloating to blushing when embarrassed and sweating when we’re nervous, the practice of psychodermatology (which seeks to treat skin concerns via a combined mental and physical health perspective) is incredibly logical. Particularly when we think of how the implications of stress, anxiety, and depression can manifest into more severe, long-term, skin-specific health conditions. This practice encourages the implementation of evidence-backed, positive lifestyle changes that can have both visible and non-visible effects, treating the body and mind to heal and clear our skin — and support our psyche in the process.

After seeing the results of this holistic approach first-hand, simply by implementing some more mindful practices into our daily routines (while we await the arrival of Psychodermatologists on our shores), we’re already huge proponents. Here, we round up a few ways to easily blend this new science into your everyday routine.

01. MIND OVER MATTER

The rise of the slow beauty movement saw not only an increased emphasis on evaluating the impact of beauty products (on not only our skin, but the planet, too), but the introduction of the principles of slow living into beauty and skincare routines. Psychodermatology takes this one step further, encouraging weaving the likes of meditation, journalling and mindful relaxation into daily life (inside or outside of your beauty and skincare routine) to cultivate calm.

02. A BREATH OF FRESH AIR

It’s no secret that breathwork has risen through the ranks in the wellness space, so potent is its impact. Mastering the art of breath can unlock both physical and mental health on an unprecedented scale, so it’s little wonder that its impact extends to the health of our skin, too. Implement a simple breathwork practice, such as box breathing, to feel (and see) the benefits.

03. REFINED RITUAL

Beyond weaving mindfulness practices into your skincare and beauty routines, go one step further and create a calm-inducing nighttime ritual. Incorporate gua sha, facial massage and oils to nourish the mind (while simultaneously improving the condition of our skin). It’s also amazing what taking time to wind down after a busy day will do for your beauty sleep.

04. GET MOVING

Exercising — even moderately, is guaranteed to help with overall wellbeing, but it also improves the function of the skin and improves our mental health. Getting your heart rate up and moving your body is always a great way of combating both skin and psychological stressors. Incorporate yoga into your workout routine, and you’ll tick the meditation box, too.

05. GOOD MOOD FOOD

Recently there has been growing research into the direct impact that positive nutrition can have on your mental health, with a number of foods that are great for an instant mood booster (as well as being excellent for overall health, and the health of your skin — win, win, and win). Fatty fish is one such powerhouse, alongside good quality dark chocolate, fermented foods such as kimchi, yogurt, kefir, kombucha, and sauerkraut, plus banana, nuts, seeds, oats and, perhaps best of all — coffee. In moderation, of course. It’s amazing what an impactful change being more mindful and considered with your diet can make to your overall health.

06. SCIENCE-BACKED STEPS

Beauty brands are tapping into the psychodermatology trend with a more scientific approach, developing products with ingredients that harness the benefits of nature’s most potent stress relievers, which have been found to help treat stress-related skin conditions by lowering cortisol levels in the skin. Watch this space, as we predict that in no time at all these products will dominate the beauty sphere.

Our Editors’ Picks
Mindful Magic
Peace Body Oil from EMBODYME
Christopher Jump Rope from louis vuitton
NOBLE PANACEA The Brilliant Glow Hydration Oil from net-a-porter
First Fix – Healthy Skin Hero from De Mamiel
Divine face oil from antipodes
Cosmetics 27 Gua Sha White Jade from Mecca
Mānuka Face Oil from Aotea

Wellbeing

Nail your New Year’s Eve makeup with these easy-to-do party looks
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Denizen’s Summer Issue is here! Dive in for fresh starts, fine dining, next-level wellness, and the ultimate gift guide