Bring your Black Swan and Flashdance fantasies to life with these ballet-inspired barre workouts that you can do at home.
Former New York barre class addict Marysa Theiler brought her fusion of ballet barre, yoga and pilates back home to New Zealand. The online videos run from 15 – 30 minutes and carefully outline what you will need, from balls, dumbbells to cushions and other items found around the house. Enjoy an ab-targeted session or all over body workout.
A range of instructors from the respected Australian studio will take you through classes from dance cardio to Barre So Hard. As well as online support you can be directed to specific classes to help you achieve goals, from weight loss, toning to general mental health. Founder Emma Seibold offers a five day trial before your subscription high kicks in.
With 112,000 social media followers, Barre3 founder Sadie Lincoln is focused on bringing barre balance to women of all sizes with classes that combine strength conditioning, movement and mindfulness. You can subscribe to access a range of workouts running from 10–60 minutes or follow their Instagram stories during isolation for free classes @barre3.