10 January 2017

wellbeing

you need to meet the superfood sure to leave a mark on your health

Aside from adding a vibrant hit to both sweet (pictured) and savoury creations (a Houston chef uses it to give his char siu chicken a distinctive pink tinge), the superfood beetroot (in its dried, pulverised state, such as the Good Health Organic Beetroot Powder) is rich in antioxidants, minerals, vitamins and dietary fibre. And, as an excellent source of soluble fibre, the vivid powder abilities span that of liver detoxification, helping reduce inflammation to maintain digestive and cardiovascular health as well as lowering bad cholesterol levels. If the season of merriment isn’t the perfect time to let the ‘beet’ drop, we don’t know what is.


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